Muesli énergie
Packaged product Frühstückszerealien Markal
Muesli énergie contains 344 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,6 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for Frühstückszerealien (median 10,2 g)
- Sugars11,6 gbelow the median for Frühstückszerealien (median 15 g)
- Fat5,7 gin the lowest quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat0,7 gin the lowest quarter of Frühstückszerealien (median 2,5 g)
- Sodium20 mgbelow the median for Frühstückszerealien (median 48 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Cacao En Linea | 343 | 11 g | 66,7 g | 3,7 g |
| Granola Banana Bread NÜMorning | 344 | 7,4 g | 40,8 g | 16,6 g |
| Müsli 5 vrsta voća Viola | 344 | 9,9 g | 63,5 g | 3,8 g |
| Sunt & Gott Finax | 344 | 11 g | 63 g | 4 g |
| Super Muesli Immunity Purella | 344 | 11,3 g | 60 g | 3,6 g |
| Muesli frutas Alteza Bio | 343 | 10 g | 63 g | 3,6 g |
| Familienmüsli Bruckmayer Mühle | 343 | 9,3 g | 62,5 g | 4 g |
| Bio Dinkel Birchermüsli Nussy Vienna | 343 | 11 g | 66 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli énergie?
100 g of Muesli énergie has 344 kcal.
How much protein is in Muesli énergie?
Muesli énergie contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 10,2 g).
How many carbs are in Muesli énergie?
Muesli énergie has 59 g of total carbohydrates per 100 g, including 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli énergie?
Muesli énergie contains 5,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Muesli énergie?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. November 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329483377803. License: ODbL 1.0 (Open Food Facts). Source record dated 11. November 2023. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.