Sunflower Seed Rye Bread

Packaged product Brot und Backwaren Dimpflmeier Bakery

Sunflower Seed Rye Bread contains 275 kcal per 100 g. A Serving, 2 slices, 102 g (102 g) provides about 280 kcal.

Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).

100 g provides 16 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sunflower Seed Rye Bread by Dimpflmeier Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
9,8 gprotein
52,9 gcarbohydrates
2,9 gfat
280kcal in Serving, 2 slices, 102 g (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,39 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 529 mg 23 %
Total carbohydrates L 52,9 g 19 %
Dietary fiber L 3,9 g 14 %
Total sugars L 0,98 g
Protein L 9,8 g 20 %
Calcium L 123 mg9 %
Eisen L 2,9 mg16 %
Kalium L 98 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 76 %Fat: 10 %275kcal / 100 g
  • Protein 14 %
  • Carbohydrates 76 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Calcium9 %Kalium2 %

Nutritional insights

  • Protein9,8 gabove the median for Brot und Backwaren (median 8,9 g)
  • Fiber3,9 gabove the median for Brot und Backwaren (median 3,3 g)
  • Sugars0,98 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
  • Fat2,9 gbelow the median for Brot und Backwaren (median 3,6 g)
  • Saturated fat0,39 gbelow the median for Brot und Backwaren (median 0,4 g)
  • Sodium529 mgabove the median for Brot und Backwaren (median 467 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dimpflmeier Bakery
Barcode
0060569007063
Label serving
2 slices (102 g)
Category
Brote
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sunflower Seed Rye Bread?

100 g of Sunflower Seed Rye Bread has 275 kcal. Serving, 2 slices, 102 g (102 g): about 280 kcal.

How much protein is in Sunflower Seed Rye Bread?

Sunflower Seed Rye Bread contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 2 slices, 102 g (102 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).

How many carbs are in Sunflower Seed Rye Bread?

Sunflower Seed Rye Bread has 52,9 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sunflower Seed Rye Bread?

Sunflower Seed Rye Bread contains 2,9 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Sunflower Seed Rye Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sunflower Seed Rye Bread?

100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060569007063. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.