Sun cups minis

Packaged product Süßigkeiten und Desserts

Sun cups minis contains 575 kcal per 100 g. A Serving, 4 PIECES, 40 g (40 g) provides about 230 kcal.

Roughly 66 % of its calories come from fat, with 28 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.

100 g provides 42 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

575kcal per 100 g
10 gprotein
42,5 gcarbohydrates
45 gfat
230kcal in Serving, 4 PIECES, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 45 g 58 %
Saturated fat L 17,5 g 88 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 162 mg 7 %
Total carbohydrates L 42,5 g 15 %
Dietary fiber L 5 g 18 %
Total sugars L 30 g
Added sugars L 27,5 g 55 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 7,5 mg42 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 28 %Fat: 66 %575kcal / 100 g
  • Protein 7 %
  • Carbohydrates 28 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen42 %Vitamin A0 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein10 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
  • Fiber5 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars30 gin the lowest quarter of Süßigkeiten und Desserts (median 47,5 g)
  • Fat45 gin the top quarter of Süßigkeiten und Desserts (median 31 g)
  • Saturated fat17,5 gbelow the median for Süßigkeiten und Desserts (median 17,8 g)
  • Sodium162 mgin the top quarter of Süßigkeiten und Desserts (median 76 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 575 kcal575 kcal
Protein 10 g10 g
Carbohydrates 42,5 g42,5 g
Fat 45 g45 g
Fiber 5 g5 g
Sugars 30 g30 g
Sodium 162 mg162 mg

Product details

Barcode
0895444001238
Label serving
4 PIECES (40 g)
Category
Schokoladenbonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (*+unsweetened chocolate, sugar, *+cocoa butter), sunflower seed, organic powdered sugar (evaporated cane juice, tapioca starch), +cocoa butter, organic palm fruit oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sun cups minis?

100 g of Sun cups minis has 575 kcal. Serving, 4 PIECES, 40 g (40 g): about 230 kcal.

Is Sun cups minis high in protein?

Sun cups minis contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 4 PIECES, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,8 g).

How many carbs are in Sun cups minis?

Sun cups minis has 42,5 g of total carbohydrates per 100 g, including 5 g of fiber and 30 g of sugars.

How much fat is in Sun cups minis?

Sun cups minis contains 45 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Sun cups minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sun cups minis?

100 g contains 162 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1927765. License: CC0 1.0 (U.S. public domain). Source record dated 23. September 2017. Imported 6. November 2026.
  • Open Food Facts, record 0895444001238. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.