Summer sausage

Packaged product Fleisch

Summer sausage contains 304 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 24 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

100 g provides 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Summer sausage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
17,9 gprotein
3,6 gcarbohydrates
23,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 23,2 g 30 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 89 mg 30 %
Sodium L 1.110 mg 48 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Protein L 17,9 g 36 %
Vitamin C L 2,1 mg2 %
Calcium L 0 mg0 %
Eisen L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 5 %Fat: 71 %304kcal / 100 g
  • Protein 24 %
  • Carbohydrates 5 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Vitamin C2 %Calcium0 %

Nutritional insights

  • Protein17,9 gabove the median for Fleisch (median 17,6 g)
  • Sugars1,8 gabove the median for Fleisch (median 1 g)
  • Fat23,2 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat8 gin the top quarter of Fleisch (median 3,1 g)
  • Sodium1.110 mgin the top quarter of Fleisch (median 380 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal304 kcal
Protein 17,9 g17,9 g
Carbohydrates 3,6 g3,6 g
Fat 23,2 g23,2 g
Fiber 0 g0 g
Sugars 1,8 g1,8 g
Sodium 1.107 mg1.110 mg

Product details

Barcode
0076829019578
Quantity
28 oz
Category
Fleisch

Ingredients

Ingredients not reported.

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Polish Sausage Price Chopper 304 19,6 g 1,8 g 23,2 g
Cracked Black Pepper Smoked Beef Sausage Johnsonville 304 12,5 g 3,6 g 26,8 g
Beef Polish Kielbasa Chophouse Meats 304 10,7 g 7,1 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Summer sausage?

100 g of Summer sausage has 304 kcal.

Is Summer sausage high in protein?

Summer sausage contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).

How many carbs are in Summer sausage?

Summer sausage has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Summer sausage?

Summer sausage contains 23,2 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Summer sausage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Summer sausage?

100 g contains 1.110 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076829019578. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2161193. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2020. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.