Ground Beef
Packaged product Fleisch Tyson
Ground Beef contains 304 kcal per 100 g. A Serving, 112 g (112 g) provides about 340 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 10,7 g | 54 % |
| Cholesterol L | 85 mg | 28 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat26,8 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat10,7 gin the top quarter of Fleisch (median 3,1 g)
- Sodium67 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 276 kcal | 304 kcal |
| Protein | 15,1 g | 17 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 23,9 g | 26,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0,06 mg | 67 mg |
Product details
Ingredients
BEEF AND NATURAL FLAVORINGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Pork Sausage Gelson’s | 304 | 21,4 g | 1,8 g | 23,2 g |
| Venison Strip Sea Salt + Pepper with Beef Ground & Formed Meat Strip EPIC | 304 | 34,8 g | 4,4 g | 15,2 g |
| Portuguese Sausage (mild) Frank’s Food | 304 | 14,3 g | 3,6 g | 25 g |
| 6 beef quater pounders Zulekha | 304 | 13,4 g | 1 g | 26,9 g |
| Original Summer Sausage Rural King | 304 | 16,1 g | 5,4 g | 25 g |
| Polish Sausage Price Chopper | 304 | 19,6 g | 1,8 g | 23,2 g |
| Jalapeño Cheddar Hickory Smoked Sausage Kiolbassa Smoked Meats | 304 | 16,3 g | 3,3 g | 25 g |
| Cracked Black Pepper Smoked Beef Sausage Johnsonville | 304 | 12,5 g | 3,6 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 304 kcal. Serving, 112 g (112 g): about 340 kcal.
Is Ground Beef high in protein?
Ground Beef contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in Serving, 112 g (112 g). About 22 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Ground Beef?
Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Beef?
Ground Beef contains 26,8 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Ground Beef?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904882. License: CC0 1.0 (U.S. public domain). Source record dated 7. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0027182574020. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.