Summer Roll
Packaged product Mahlzeiten und Gerichte Wasabi
Summer Roll contains 186 kcal per 100 g. A Serving, 1 PACKAGE, 113 g (113 g) provides about 210 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 158 kcal per 100 g across 314 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 24,8 g | 9 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for Mahlzeiten und Gerichte (median 5,4 g)
- Fiber1,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
- Fat3,5 gbelow the median for Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat0,44 gbelow the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sodium106 mgin the lowest quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 186 kcal | 186 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 24,8 g | 24,8 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 106 mg | 106 mg |
Product details
Ingredients
Rice, salmon, shrimp, cucumber, avocado, romaine, carrot, red cabbage, imitation crab meat(surimi(pollock and/or whiting), water, wheat starch, corn starch, sorbito, egg white, soybean oil, salt, sugar, natural & artificial crab flavors, modified corn starch sodium tripolyphosphate, mirin wine, colors added)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Leroy | 186 | 8 g | 25 g | 6 g |
| Assortment de sushis Fresh Mood | 186 | 5,8 g | 26 g | 6,2 g |
| Nigiris de Salmon omakase | 186 | 9,4 g | 25 g | 5,4 g |
| Firecracker prawn Cali rolls Aldi Specially Selected | 186 | 4,8 g | 27,1 g | 6,2 g |
| Sushi Sushi Izu | 186 | 5,5 g | 27,8 g | 9,6 g |
| Sushi-Box - Yasu Aldi | 187 | 5,1 g | 26 g | 6,4 g |
| Sushi Box 8 pièces Carrefour | 185 | 5,8 g | 28 g | 5,3 g |
| Nigiris salmón Omakase | 185 | 9,4 g | 25 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Roll?
100 g of Summer Roll has 186 kcal. Serving, 1 PACKAGE, 113 g (113 g): about 210 kcal.
How much protein is in Summer Roll?
Summer Roll contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 6 g in Serving, 1 PACKAGE, 113 g (113 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5,4 g).
How many carbs are in Summer Roll?
Summer Roll has 24,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Summer Roll?
Summer Roll contains 3,5 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Summer Roll?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894503. License: CC0 1.0 (U.S. public domain). Source record dated 15. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0636628057678. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.