sugar cookies
Packaged product Süßigkeiten und Desserts
Sugar cookies contains 467 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 36,7 g | 73 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars36,7 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat15 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat8,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium83 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 73,3 g | 73,3 g |
| Fat | 15 g | 15 g |
| Fiber | 1,7 g | 3,3 g |
| Sugars | 38,3 g | 36,7 g |
| Sodium | 83,3 mg | 83 mg |
Product details
- Barcode
- 0085239309407
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ROLO Creamy Caramels Wrapped in Rich Chocolate Candy ROLO | 467 | 3,3 g | 66,7 g | 20 g |
| Dark Chocolate Sea Salt Caramel Ghirardelli | 467 | 3,3 g | 63,3 g | 26,7 g |
| Classic Yellow Cake Mix Duncan Hines | 467 | 10 g | 70 g | 16,7 g |
| Semi-Sweet Mini Chocolate Chips Good & Gather | 467 | 6,7 g | 66,7 g | 26,7 g |
| Chocolatey Coated Valentine Pretzels Meijer | 467 | 6,7 g | 66,7 g | 20 g |
| Old Fashioned Sweet Candied Popcorn Samurai | 467 | 3,3 g | 73,3 g | 16,7 g |
| Dark cookie creams McVitie's | 467 | 4,8 g | 71,1 g | 17,8 g |
| Pineapple Cake Yuki & Love | 467 | 0 g | 60 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sugar cookies?
100 g of sugar cookies has 467 kcal.
How much protein is in sugar cookies?
Sugar cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in sugar cookies?
Sugar cookies has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 36,7 g of sugars.
How much fat is in sugar cookies?
Sugar cookies contains 15 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in sugar cookies?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. September 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239309407. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2635869. License: CC0 1.0 (U.S. public domain). Source record dated 24. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.