Sugar cookie
Packaged product Süßigkeiten und Desserts
Sugar cookie contains 395 kcal per 100 g. A Serving, 1 COOKIE, 43 g (43 g) provides about 170 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 23 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,3 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,3 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 69,9 µg | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 4,2 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars23,3 gbelow the median for Süßigkeiten und Desserts (median 27 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat9,3 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium395 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 233 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 65,1 g | 65,1 g |
| Fat | 14 g | 14 g |
| Fiber | 0 g | 0 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 395 mg | 395 mg |
Product details
- Barcode
- 0811307021908
- Label serving
- 1 COOKIE (43 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm oil, confectioner's glaze (carnauba wax), butter, water, eggs, salt, milk powder, baking soda, baking powder, natural and artificial flavor, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prianiki à la Pêche Völker | 395 | 6,5 g | 78 g | 5,8 g |
| Milk Rusk TRDP Mario | 395 | 7 g | 67 g | 10,5 g |
| Plant based Oatmeal Raisin Cookies Simple Truth | 395 | 5,3 g | 60,5 g | 15,8 g |
| Biscuits sucrés au goût de chocolat völker | 395 | 6,7 g | 77 g | 6,2 g |
| Lange vingers Ekoplaza | 395 | 10,4 g | 80,8 g | 4,2 g |
| Handmade, Gingerbread Fudge Three Rivers Confections Llc | 395 | 2,6 g | 76,3 g | 10,5 g |
| Sugar Cookies Ibakefoods | 395 | 2,6 g | 68,4 g | 13,2 g |
| Fudge Wudgie, Candy Cane Swirl Fudge Three Rivers Confections Llc | 395 | 2,6 g | 76,3 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar cookie?
100 g of Sugar cookie has 395 kcal. Serving, 1 COOKIE, 43 g (43 g): about 170 kcal.
How much protein is in Sugar cookie?
Sugar cookie contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in Serving, 1 COOKIE, 43 g (43 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Sugar cookie?
Sugar cookie has 65,1 g of total carbohydrates per 100 g, including 0 g of fiber and 23,3 g of sugars.
How much fat is in Sugar cookie?
Sugar cookie contains 14 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Sugar cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar cookie?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1918338. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0811307021908. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.