Stuffed grilled cheese

Packaged product Milch und Eier

Stuffed grilled cheese contains 282 kcal per 100 g. A Serving, 1 SANDWICH, 85 g (85 g) provides about 240 kcal.

Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 188 kcal per 100 g across 299 products.

100 g provides 16 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g
9,4 gprotein
36,5 gcarbohydrates
11,8 gfat
240kcal in Serving, 1 SANDWICH, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 11,8 g 15 %
Saturated fat L 9,4 g 47 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 741 mg 32 %
Total carbohydrates L 36,5 g 13 %
Dietary fiber L 1,2 g 4 %
Total sugars L 8,2 g
Protein L 9,4 g 19 %
Vitamin A L 141 µg16 %
Vitamin C L 0 mg0 %
Calcium L 176 mg14 %
Eisen L 1,7 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 50 %Fat: 37 %282kcal / 100 g
  • Protein 13 %
  • Carbohydrates 50 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16 %Calcium14 %Eisen9 %Vitamin C0 %

Nutritional insights

  • Protein9,4 gin the top quarter of Milch und Eier (median 6,7 g)
  • Fiber1,2 gbelow the median for Milch und Eier (median 1,3 g)
  • Sugars8,2 gin the top quarter of Milch und Eier (median 1,8 g)
  • Fat11,8 gin the top quarter of Milch und Eier (median 7,8 g)
  • Saturated fat9,4 gin the top quarter of Milch und Eier (median 2,9 g)
  • Sodium741 mgin the top quarter of Milch und Eier (median 341 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L471 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 282 kcal282 kcal
Protein 9,4 g9,4 g
Carbohydrates 36,5 g36,5 g
Fat 11,8 g11,8 g
Fiber 1,2 g1,2 g
Sugars 8,2 g8,2 g
Sodium 741 mg741 mg

Product details

Barcode
0025155067074
Label serving
1 SANDWICH (85 g)
Category
Gefrorene Lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dough (biscuit dough [enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, hydrogenated cottonseed oil, sugar, dextrose, contains 2% of less of: buttermilk solids, salt, baking soda, monocalcium phosphate, leavening (sodium aluminum phosphate, calcium carbonate), butter flavored oil (liquid and hydrogenated soybean oil, contains less than 2% of salt, soy lecithin, natural & artificial flavor, beta carotene [color], tbhq and citric acid added to protect flavor), xanthan gum, eggs]), filling (pasteurized prepared cheese product [pasteurized milk, whey, water, milk protein concentrate, modified food starch, gelatin, milkfat, sodium phosphate, salt, maltodextrin, lactic acid, sodium alginate, sorbic acid (preservative), cheese culture, enzymes, apocarotenal (color)], water, cheese sauce [whey, cheddar cheese (cultured milk, salt, enzymes), modified food starch, butter, buttermilk solids, salt, sodium phosphate, contains less than 2% of carrageenan, lactic acid, oleoresin paprika (color), annatto (color), natural flavor, enzyme modified cheese (cheddar cheese [cultured milk, salt, enzymes], disodium phosphate, enzymes, xanthan gum)], modified food starch, modified cellulose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiZuckerSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stuffed grilled cheese?

100 g of Stuffed grilled cheese has 282 kcal. Serving, 1 SANDWICH, 85 g (85 g): about 240 kcal.

How much protein is in Stuffed grilled cheese?

Stuffed grilled cheese contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in Serving, 1 SANDWICH, 85 g (85 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 6,7 g).

How many carbs are in Stuffed grilled cheese?

Stuffed grilled cheese has 36,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 8,2 g of sugars.

How much fat is in Stuffed grilled cheese?

Stuffed grilled cheese contains 11,8 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Stuffed grilled cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffed grilled cheese?

100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2211482. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0025155067074. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.