Stuffed Grape Leaves
Stuffed Grape Leaves contains 123 kcal per 100 g. A typical serving of 5 pieces (135 g) provides about 166 kcal.
Roughly 53 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (125 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,74 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 585 mg | 25 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,7 g | |
| Protein L | 2,2 g | 4 % |
| Calcium L | 45 mg | 3 % |
| Eisen L | 0,74 mg | 4 % |
| Kalium L | 96 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the top quarter of Gemüse (median 0 g)
- Fiber3 gabove the median for Gemüse (median 1 g)
- Sugars3,7 gabove the median for Gemüse (median 2,3 g)
- Fat5,2 gbelow the median for Gemüse (median 6,4 g)
- Saturated fat0,74 gabove the median for Gemüse (median 0 g)
- Sodium585 mgbelow the median for Gemüse (median 781 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- GALIL
- Barcode
- 0794711002032
- Label serving
- 5 pieces
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
ONION, RICE, GRAPE LEAVES, WATER, SUNFLOWER OIL, SALT, MINT, DILL, BLACK PEPPER, ACIDITY REGULATOR: CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Grape Leaves?
100 g of Stuffed Grape Leaves has 123 kcal. 5 pieces (135 g): about 166 kcal.
How much protein is in Stuffed Grape Leaves?
Stuffed Grape Leaves contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in 5 pieces (135 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0 g).
How many carbs are in Stuffed Grape Leaves?
Stuffed Grape Leaves has 15,6 g of total carbohydrates per 100 g, including 3 g of fiber and 3,7 g of sugars.
How much fat is in Stuffed Grape Leaves?
Stuffed Grape Leaves contains 5,2 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
How much sodium is in Stuffed Grape Leaves?
100 g contains 585 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2414983. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2022. Imported 6. November 2026.
Last updated: . Source description: "STUFFED GRAPE LEAVES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.