Stroopwafels
Packaged product Süßigkeiten und Desserts Daelmans
Stroopwafels contains 466 kcal per 100 g. A Serving, 1 WAFFLES, 29 g (29 g) provides about 135 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (454 kcal per 100 g).
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 20,7 g | 27 % |
| Saturated fat L | 12,1 g | 61 % |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 62,1 g | 23 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 34,5 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 3,5 g)
- Fiber0,9 gbelow the median for Süßigkeiten und Desserts (median 1,4 g)
- Sugars34,5 gbelow the median for Süßigkeiten und Desserts (median 35,4 g)
- Fat20,7 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat12,1 gin the top quarter of Süßigkeiten und Desserts (median 10,5 g)
- Sodium259 mgin the top quarter of Süßigkeiten und Desserts (median 240 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 466 kcal |
| Protein | 3,4 g | 3,5 g |
| Carbohydrates | 65,5 g | 62,1 g |
| Fat | 15,5 g | 20,7 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 37,9 g | 34,5 g |
| Sodium | 224 mg | 259 mg |
Product details
- Brand
- Daelmans
- Barcode
- 0853754003007
- Label serving
- 1 WAFFLES (29 g)
- Category
- Karamell-gestopfte Wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose syrup, wheat flour, butter, sugar, palm oil, treacle syrup, canola oil, soy flour, salt, emulsifier (soy lecithin), leavening (baking soda), spice (cinnamon), vanilla pods, egg, acidity regulator (citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupWeizenmehlButterZuckerPalmölRaps (Rübsenöl)SalzEiZimt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian Boys, Choco Stroopwafel Belgian Boys Usa Llc | 466 | 4,9 g | 63,5 g | 21,7 g |
| Energy Stroopwafel GU Energy | 467 | 0 g | 70 g | 20 g |
| Chocolate caramel stroopwafels Stroop club | 467 | 6,7 g | 66,7 g | 23,3 g |
| Traditional Stroopwafels Stroop club | 467 | 6,7 g | 66,7 g | 23,3 g |
| Shady maple farms maple stroopwafels Shady Maple Farms | 467 | 6,7 g | 66,7 g | 23,3 g |
| Tofík Tastino | 465 | 5 g | 69,3 g | 18,5 g |
| Stroopwafel met speculaassmaak Kanjers | 465 | 3,6 g | 65,2 g | 20,8 g |
| karamel zeezout mini stroopwafels Gwoon | 468 | 4,1 g | 65,4 g | 20,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafels?
100 g of Stroopwafels has 466 kcal. Serving, 1 WAFFLES, 29 g (29 g): about 135 kcal.
How much protein is in Stroopwafels?
Stroopwafels contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 WAFFLES, 29 g (29 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,5 g).
How many carbs are in Stroopwafels?
Stroopwafels has 62,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 34,5 g of sugars.
How much fat is in Stroopwafels?
Stroopwafels contains 20,7 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
What vitamins and minerals does Stroopwafels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stroopwafels?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. März 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1854692. License: CC0 1.0 (U.S. public domain). Source record dated 18. Februar 2020. Imported 6. November 2026.
- Open Food Facts, record 0853754003007. License: ODbL 1.0 (Open Food Facts). Source record dated 29. März 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.