String Reduced Fat Natural Low Moisture Mozzarella Cheese, String Cheese

Packaged product Milch und Eier SARGENTO

String Reduced Fat Natural Low Moisture Mozzarella Cheese, String Cheese contains 236 kcal per 100 g. A typical serving of 1 Piece (21,2 g) provides about 50 kcal.

Roughly 48 % of its calories come from protein, with 45 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.

100 g provides 54 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

236kcal per 100 g
28,3 gprotein
4,7 gcarbohydrates
11,8 gfat
50kcal in 1 Piece (21,2 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 11,8 g 15 %
Saturated fat L 7,1 g 35 %
Trans fat L 0 g
Cholesterol L 47 mg 16 %
Sodium not reported
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 28,3 g 57 %
Calcium L 708 mg54 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 8 %Fat: 45 %236kcal / 100 g
  • Protein 48 %
  • Carbohydrates 8 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium54 %Eisen0 %

Nutritional insights

  • Protein28,3 gin the top quarter of Milch und Eier (median 21,4 g)
  • Fat11,8 gin the lowest quarter of Milch und Eier (median 28,6 g)
  • Saturated fat7,1 gin the lowest quarter of Milch und Eier (median 17,9 g)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,4 g
Mehrfach ungesättigtes Fett L0 g
Other components (1)
Vitamin A, IE L943 IU

Product details

Brand
SARGENTO
Barcode
0046100010709
Label serving
1 Piece
Category
Käse

Ingredients

PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Sandwich Slices VALU TIME 237 5,3 g 15,8 g 18,4 g
Singles Swiss Flavor Imitation Pasteurized Process Cheese Food, Singles Swiss SANDWICH-MATE 237 5,3 g 15,8 g 18,4 g
Swiss Singles 2% Milk Reduced Fat Pasteurized Prepared Cheese Product, Swiss KRAFT 237 21 g 5,3 g 13,2 g
American 2% Milk Singles Cheese Slices, American BORDEN 237 15,8 g 10,5 g 15,8 g
Family Gourmet, Cheese Singles FAMILY GOURMET 237 0 g 15,8 g 18,4 g
Sharp 2% Milk Singles Cheese Slices, Sharp BORDEN 237 15,8 g 10,5 g 15,8 g
Sandwich Mozzarella Cheese Slices TROPICAL 235 0 g 17,6 g 17,6 g
Strawberry Cream Cheese Spread, Strawberry HY-VEE 235 5,9 g 11,8 g 17,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in String Reduced Fat Natural Low Moisture Mozzarella Cheese, String Cheese?

100 g of String Reduced Fat Natural Low Moisture Mozzarella Cheese, String Cheese has 236 kcal. 1 Piece (21,2 g): about 50 kcal.

Is String Reduced Fat Natural Low Moisture Mozzarella Cheese, String Cheese high in protein?

String Reduced Fat Natural Low Moisture Mozzarella Cheese, String Cheese contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value), or 6 g in 1 Piece (21,2 g). About 48 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).

How many carbs are in String Reduced Fat Natural Low Moisture Mozzarella Cheese, String Cheese?

String Reduced Fat Natural Low Moisture Mozzarella Cheese, String Cheese has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in String Reduced Fat Natural Low Moisture Mozzarella Cheese, String Cheese?

String Reduced Fat Natural Low Moisture Mozzarella Cheese, String Cheese contains 11,8 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).

What vitamins and minerals does String Reduced Fat Natural Low Moisture Mozzarella Cheese, String Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (54 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2448926. License: CC0 1.0 (U.S. public domain). Source record dated 15. Dezember 2022. Imported 6. November 2026.

Last updated: . Source description: "STRING REDUCED FAT NATURAL LOW MOISTURE MOZZARELLA CHEESE, STRING CHEESE". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.