String cheese

Packaged product Milch und Eier Galbani

String cheese contains 321 kcal per 100 g. A Serving, 1 string, 28 g (28 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 286 kcal per 100 g across 86 products.

100 g provides 53 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

String cheese by Galbani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
25 gprotein
0 gcarbohydrates
25 gfat
90kcal in Serving, 1 string, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32 %
Saturated fat L 16,1 g 80 %
Trans fat L 0 g
Cholesterol L 89,3 mg 30 %
Sodium L 643 mg 28 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin D L 0 µg0 %
Calcium L 689 mg53 %
Eisen L 0 mg0 %
Kalium L 85,7 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %321kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium53 %Kalium2 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Fat25 gin the top quarter of Milch und Eier (median 21,4 g)
  • Saturated fat16,1 gin the top quarter of Milch und Eier (median 12,5 g)
  • Sodium643 mgbelow the median for Milch und Eier (median 679 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galbani
Barcode
0074030661661
Label serving
1 string (28 g)
Category
Streichkäse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
String Cheese Whole Milk Low-Moisture Mozzarella Cheese Sticks Harris Teeter 321 25 g 3,6 g 25 g
String Cheese Sargento 321 25 g 3,6 g 21,4 g
String Cheese Galbani 321 25 g 0 g 25 g
String Cheese Galbani 321 25 g 0 g 25 g
String Cheese Great Value 321 25 g 0 g 25 g
Organic String Cheese Galbani 321 25 g 0 g 25 g
String Cheese Galbani 321 25 g 0 g 25 g
String Cheese Galbani 321 25 g 0 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in String cheese?

100 g of String cheese has 321 kcal. Serving, 1 string, 28 g (28 g): about 90 kcal.

Is String cheese high in protein?

String cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 string, 28 g (28 g). About 31 % of its calories come from protein.

How many carbs are in String cheese?

String cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in String cheese?

String cheese contains 25 g of fat per 100 g, of which 16,1 g is saturated (80 % of the Daily Value).

What vitamins and minerals does String cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in String cheese?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074030661661. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juni 2024. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.