Squids chunks in american sauce

Packaged product Fisch und Meeresfrüchte

Squids chunks in american sauce contains 182 kcal per 100 g. A Serving, 2 ONZ, 55 g (55 g) provides about 100 kcal.

Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 146 kcal per 100 g across 899 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

182kcal per 100 g
10,9 gprotein
1,8 gcarbohydrates
14,6 gfat
100kcal in Serving, 2 ONZ, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 14,6 g 19 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 82 mg 27 %
Sodium L 655 mg 28 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Protein L 10,9 g 22 %
Vitamin A L 54,6 µg6 %
Vitamin C L 0 mg0 %
Calcium L 73 mg6 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 4 %Fat: 72 %182kcal / 100 g
  • Protein 24 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Vitamin A6 %Calcium6 %Vitamin C0 %

Nutritional insights

  • Protein10,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 16 g)
  • Fiber1,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat14,6 gin the top quarter of Fisch und Meeresfrüchte (median 6,1 g)
  • Saturated fat1,8 gabove the median for Fisch und Meeresfrüchte (median 1,1 g)
  • Sodium655 mgabove the median for Fisch und Meeresfrüchte (median 530 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L182 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 182 kcal182 kcal
Protein 10,9 g10,9 g
Carbohydrates 1,8 g1,8 g
Fat 14,6 g14,6 g
Fiber 1,8 g1,8 g
Sugars 0 g0 g
Sodium 655 mg655 mg

Product details

Barcode
0083795054397
Label serving
2 ONZ (55 g)
Category
Meeresfrüchte
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Giant squid (dosidicus gigas), reconstituted tomato concentrate. sunflower oil, onion, salt, corn starch, sugar, and natural flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenSonnenblumenölZwiebelnSalzZucker

Similar products

FoodCaloriesProteinCarbsFat
Raincoast trading, solid white albacore tuna Raincoast Trading 182 27,3 g 0 g 7,3 g
Salmón para Sushi & Sashimi Gimar 182 21 g 1,9 g 10 g
High Liner, Sea Cuisine, Potato Crusted Cod High Liner Foods 182 14,9 g 14,9 g 6,5 g
Wild Alaskan Salmon Pinwheels Florentine Encore Seafoods 182 14,7 g 3,5 g 12,4 g
Wild Sockeye Salmon, Lemon Pepper Patagonia Provisions 182 23,6 g 0 g 10,9 g
Cedar Plank Atlantic Salmon With Cracked Pepper & Brown Sugar Inland Market 183 19,7 g 0,7 g 10,6 g
Smoked Norwegian Atlantic Salmon Slices Foppen 181 15,8 g 7 g 10,5 g
Sushi saumon, avec poisson cru Sushi Daily 181 9,4 g 22 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Squids chunks in american sauce?

100 g of Squids chunks in american sauce has 182 kcal. Serving, 2 ONZ, 55 g (55 g): about 100 kcal.

Is Squids chunks in american sauce high in protein?

Squids chunks in american sauce contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in Serving, 2 ONZ, 55 g (55 g). About 24 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 16 g).

How many carbs are in Squids chunks in american sauce?

Squids chunks in american sauce has 1,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.

How much fat is in Squids chunks in american sauce?

Squids chunks in american sauce contains 14,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Squids chunks in american sauce?

100 g contains 655 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1937098. License: CC0 1.0 (U.S. public domain). Source record dated 23. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0083795054397. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.