Squash & Apple Soup
Packaged product Suppen und Saucen Soupe Soup
Squash & Apple Soup contains 44 kcal per 100 g. A Serving, 1 portion, 250 ml (250 g) provides about 110 kcal.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 3,2 g | |
| Protein L | 0,8 g | 2 % |
| Calcium L | 16 mg | 1 % |
| Eisen L | 0,4 mg | 2 % |
| Kalium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
- Fiber0,8 gbelow the median for Suppen und Saucen (median 1 g)
- Sugars3,2 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat1,2 gbelow the median for Suppen und Saucen (median 2,9 g)
- Saturated fat0,16 gbelow the median for Suppen und Saucen (median 0,8 g)
- Sodium204 mgin the lowest quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soupe Soup
- Barcode
- 0628132100131
- Label serving
- 1 portion (250 ml)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Apple Sauce Weis Quality | 44 | 0 g | 10,6 g | 0 g |
| Light Apple Sauce Weis Markets Inc. | 44 | 0 g | 10,6 g | 0 g |
| Soupe epinards brocoli et chou kale bio Monop daily | 44 | 1,2 g | 1,8 g | 3,3 g |
| chicken with rice soup Healthy Choice | 44 | 2,4 g | 6 g | 1,2 g |
| Soupe Repas Veggie legumes pois chiches & sorgho Priméal | 44 | 2,3 g | 4,8 g | 1 g |
| Tomato Soup Campbell's | 44 | 0,97 g | 8,7 g | 0,49 g |
| Unsweetened Applesauce Motto's | 44 | 0 g | 11,1 g | 0 g |
| beef n barley soup Western Family | 44 | 2 g | 8 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squash & Apple Soup?
100 g of Squash & Apple Soup has 44 kcal. Serving, 1 portion, 250 ml (250 g): about 110 kcal.
How much protein is in Squash & Apple Soup?
Squash & Apple Soup contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 250 ml (250 g). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).
How many carbs are in Squash & Apple Soup?
Squash & Apple Soup has 8,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squash & Apple Soup?
Squash & Apple Soup contains 1,2 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in Squash & Apple Soup?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628132100131. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.