Spinach Quiche, Spinach
Packaged product Sonstige Lebensmittel ROCHE BROS
Spinach Quiche, Spinach contains 301 kcal per 100 g. A typical serving of 1/5 of (136 g) provides about 409 kcal.
Roughly 69 % of its calories come from fat, with 22 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 158 kcal per 100 g across 1.226 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 96 mg | 32 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 105 mg | 8 % |
| Eisen L | 0,74 mg | 4 % |
| Kalium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 22 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for Sonstige Lebensmittel (median 8,1 g)
- Fiber0,7 gin the lowest quarter of Sonstige Lebensmittel (median 1,2 g)
- Sugars1,5 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Fat23,5 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat8,8 gin the top quarter of Sonstige Lebensmittel (median 2,5 g)
- Sodium316 mgbelow the median for Sonstige Lebensmittel (median 338 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ROCHE BROS
- Barcode
- 0036217123652
- Label serving
- 1/5 of
- Category
- Other Deli
Ingredients
PIE SHELL (WHEAT FLOUR, [UNENRICHED, UNBLEACHED], VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL], WATER, SALT, DEXTROSE, BAKING SODA), EGGS, SPINACH, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG. CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA {FOR COLOR}, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), HEAVY CREAM, SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING]), MOZZARELLA SHREDDED CHEESE (PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT AND ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), MODIFIED CORN STARCH, SCALLIONS, WHOLE MILK POWDER, SALT, HOT SAUCE (AGED RED CAYERINE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Quiche, Spinach SHOPRITE | 301 | 6,2 g | 15 g | 24,8 g |
| Broccoli Tender Chopped Broccoli And Swiss Cheese Mixed With Eggs And Baked In A Flaky Pie Shell Quiche, Broccoli GIANT EAGLE | 301 | 6,2 g | 15 g | 23 g |
| Traditional Canadian Meat Pie, Traditional Canadian Meat BIG Y | 299 | 6,8 g | 22,6 g | 20,9 g |
| Couscous Richly Flavored With Parmesan, Romano, Blue And Cheddar Cheeses BEST CHOICE | 304 | 10,7 g | 62,5 g | 1,8 g |
| Bacon, Swiss Cheese, Parmesan Cheese, And Onion Baked In Cream And Egg Filled Pie Shell, Quice Lorraine, Quiche KINGS | 304 | 5,1 g | 13,9 g | 25,3 g |
| Asparagus Mushroom & Asiago Quiche KINGS | 304 | 7,6 g | 13,9 g | 24 g |
| Quiche Lorraine Bacon, Swiss Cheese, Parmesan Cheese, And Onion Baked In A Cream And Egg Filled Pie Shell BALDUCCI'S | 304 | 5,1 g | 13,9 g | 25,3 g |
| Spinach & Mushroom Baked In A Cream And Egg Filled Pie Shell Quiche, Spinach & Mushroom BALDUCCI'S | 304 | 5,1 g | 13,9 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Quiche, Spinach?
100 g of Spinach Quiche, Spinach has 301 kcal. 1/5 of (136 g): about 409 kcal.
How much protein is in Spinach Quiche, Spinach?
Spinach Quiche, Spinach contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 10 g in 1/5 of (136 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 8,1 g).
How many carbs are in Spinach Quiche, Spinach?
Spinach Quiche, Spinach has 16,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,5 g of sugars.
How much fat is in Spinach Quiche, Spinach?
Spinach Quiche, Spinach contains 23,5 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Spinach Quiche, Spinach?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658351. License: CC0 1.0 (U.S. public domain). Source record dated 19. September 2023. Imported 6. November 2026.
Last updated: . Source description: "SPINACH QUICHE, SPINACH". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.