Spinach Dip, Spinach
Packaged product Suppen und Saucen MEIJER
Spinach Dip, Spinach contains 258 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 80 kcal.
Roughly 86 % of its calories come from fat, with 10 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat L | 6,5 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11 % |
| Sodium L | 613 mg | 27 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 65 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 226 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 10 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for Suppen und Saucen (median 2,6 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Sugars3,2 gbelow the median for Suppen und Saucen (median 3,3 g)
- Fat25,8 gin the top quarter of Suppen und Saucen (median 5,4 g)
- Saturated fat6,5 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium613 mgabove the median for Suppen und Saucen (median 484 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEIJER
- Barcode
- 0211271408338
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
CULTURED SOUR CREAM (NONFAT MILK, CREAM, WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE (PRESERVATIVE)), SPINACH, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% DISTILLED VINEGAR, SALT, MUSTARD FLOUR, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), WATER CHESTNUTS (SLICED WATER CHESTNUTS, WATER, CITRIC ACID), VEGETABLE SOUP SEASONING (DEHYDRATED VEGETABLES [CARROT, ONION, LEEK, GARLIC], SALT, POTATO STARCH, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN [CORN, SOY AND WHEAT], LACTOSE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, SUGAR, CITRIC ACID, TARTARIC ACID, SPICE, TURMERIC FOR COLOR. LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame & Pickled Ginger Hummus FOOD SHOULD TASTE GOOD | 258 | 6,5 g | 12,9 g | 19,4 g |
| Weis Quality, Classic Spinach Dip WEIS QUALITY | 259 | 3,7 g | 7,4 g | 25,9 g |
| Spinach Dip, Spinach HEINEN'S | 259 | n/a | 7,4 g | 22,2 g |
| Crab Dip, Crab HEINEN'S | 259 | 7,4 g | 11,1 g | 22,2 g |
| Smoked Salmon Dip, Smoked COASTAL SEAFOOD | 259 | 11,1 g | 3,7 g | 29,6 g |
| Pepperoni Pizza Dip, Pepperoni Pizza DELI | 257 | 14,3 g | 5,7 g | 20 g |
| Cajun Crab Dip SEA GOLD | 257 | 5,7 g | 11,4 g | 20 g |
| Pretzel Dip, Raspberry Honey Mustard ROBERT ROTHSCHILD FARM | 256 | 2,6 g | 59 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Dip, Spinach?
100 g of Spinach Dip, Spinach has 258 kcal. 2 Tbsp (31 g): about 80 kcal.
How much protein is in Spinach Dip, Spinach?
Spinach Dip, Spinach contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 Tbsp (31 g). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,6 g).
How many carbs are in Spinach Dip, Spinach?
Spinach Dip, Spinach has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Spinach Dip, Spinach?
Spinach Dip, Spinach contains 25,8 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
How much sodium is in Spinach Dip, Spinach?
100 g contains 613 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641782. License: CC0 1.0 (U.S. public domain). Source record dated 26. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "SPINACH DIP, SPINACH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.