Spiedini mini rustici
Packaged product Süßigkeiten und Desserts Esselunga
Spiedini mini rustici contains 182 kcal per 100 g. A Serving, 1 spiedino, 55 g (55 g) provides about 100 kcal.
Roughly 59 % of its calories come from fat, with 39 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 163 kcal per 100 g across 14 products.
100 g provides 36 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 95 mg | 32 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 18 g | 36 % |
| Vitamin A L | 30 µg | 3 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Calcium L | 60 mg | 5 % |
| Eisen L | 6,5 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 1 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of Süßigkeiten und Desserts (median 15,2 g)
- Sugars0,6 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Fat12 gabove the median for Süßigkeiten und Desserts (median 11 g)
- Saturated fat5,2 gabove the median for Süßigkeiten und Desserts (median 3,8 g)
- Sodium511 mgin the top quarter of Süßigkeiten und Desserts (median 440 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiedini sottili Amadori | 195 | 14 g | 1,1 g | 15 g |
| Spiedini sottili Aldi | 195 | 14 g | 1,1 g | 15 g |
| Spiedini di suino Conad | 164 | 15 g | 0,9 g | 11 g |
| Spiedini di suino Carrefour | 203 | 17 g | 0 g | 15 g |
| Spiedini Amadori | 161 | 17 g | 0,6 g | 10 g |
| Spiedini di pollo Coop | 157 | 15 g | 0 g | 11 g |
| Mini spiedini di pollo con suino Lidl | 153 | 15,3 g | 0,2 g | 10,2 g |
| Spiedini merluzzo e zucchine Bofrost | 148 | 11,6 g | 19,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiedini mini rustici?
100 g of Spiedini mini rustici has 182 kcal. Serving, 1 spiedino, 55 g (55 g): about 100 kcal.
Is Spiedini mini rustici high in protein?
Spiedini mini rustici contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9,9 g in Serving, 1 spiedino, 55 g (55 g). About 39 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 15,2 g).
How many carbs are in Spiedini mini rustici?
Spiedini mini rustici has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiedini mini rustici?
Spiedini mini rustici contains 12 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Spiedini mini rustici contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spiedini mini rustici?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330013554. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.