Spicy Sesame Breakfast Scramble
Packaged product Sonstige Lebensmittel
Spicy Sesame Breakfast Scramble contains 103 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 33 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,82 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 41 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 374 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 54 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,82 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium228 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 103 kcal | 103 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 14,1 g | 14,1 g |
| Fat | 3,8 g | 3,8 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 228 mg | 228 mg |
Product details
- Barcode
- 0854934007891
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindsgeschnetzeltes Migros | 103 | 22 g | 1 g | 2 g |
| Aiguillettes thym citron Maître Coq | 103 | 22 g | 0,8 g | 1,3 g |
| Vlaamse groentenschotel All Seasons | 103 | 2,3 g | 10 g | 5,4 g |
| Escalope de dinde Volaille française top budget | 103 | 22,9 g | 1 g | 0,8 g |
| Rhubarb compote Bonne mamon | 103 | 0,5 g | 24 g | 0,1 g |
| Filet Américain Delhaize | 103 | 22 g | 0,7 g | 1,3 g |
| Moules natures Carrefour | 103 | 16 g | 4,4 g | 2,5 g |
| Low carb keto wraps Simon’s Pantry | 103 | 8,8 g | 1 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Sesame Breakfast Scramble?
100 g of Spicy Sesame Breakfast Scramble has 103 kcal.
How much protein is in Spicy Sesame Breakfast Scramble?
Spicy Sesame Breakfast Scramble contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Spicy Sesame Breakfast Scramble?
Spicy Sesame Breakfast Scramble has 14,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,3 g of sugars.
How much fat is in Spicy Sesame Breakfast Scramble?
Spicy Sesame Breakfast Scramble contains 3,8 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
How much sodium is in Spicy Sesame Breakfast Scramble?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. November 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2584185. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0854934007891. License: ODbL 1.0 (Open Food Facts). Source record dated 17. November 2021. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.