Spicy Ramen
Packaged product Sonstige Lebensmittel Harum
Spicy Ramen contains 424 kcal per 100 g. A Serving, 0.5 bag, 59 g (59 g) provides about 250 kcal.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 5,1 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.381 mg | 60 % |
| Total carbohydrates L | 71,2 g | 26 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 8,5 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 82,2 mg | 6 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 279 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars3,4 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat11,9 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium1.381 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harum
- Barcode
- 8809778496341
- Label serving
- 0.5 bag (59 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Ramen Harim | 424 | 8,5 g | 71,2 g | 11,9 g |
| Pecan Caramel Brownie Save On Foods | 424 | 5,1 g | 47,5 g | 23,7 g |
| Hula Ramyun K Town | 424 | 8,5 g | 71,2 g | 11,9 g |
| Sardinhas Tricana | 424 | 25 g | 0,63 g | 36,3 g |
| Chocoholic Caramel Flavoured Flapjack The Skinny Food Co | 424 | 6,5 g | 60 g | 17,5 g |
| Fill And Glaze Icing Mr Kipling | 424 | 0,9 g | 71,2 g | 14,5 g |
| Basil Pesto Dianne’s Dips | 424 | 7,2 g | 12,2 g | 39 g |
| Starbucks Spanish Latte Wafers Coffee Graze | 424 | 7,9 g | 42,1 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Ramen?
100 g of Spicy Ramen has 424 kcal. Serving, 0.5 bag, 59 g (59 g): about 250 kcal.
How much protein is in Spicy Ramen?
Spicy Ramen contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in Serving, 0.5 bag, 59 g (59 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Spicy Ramen?
Spicy Ramen has 71,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Ramen?
Spicy Ramen contains 11,9 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Spicy Ramen?
100 g contains 1.381 mg of sodium, 60 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809778496341. License: ODbL 1.0 (Open Food Facts). Source record dated 1. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.