Spicy Prawn Pasta
Packaged product Getreide und Pasta M&S
Spicy Prawn Pasta contains 144 kcal per 100 g. A Serving, 190g, 100 g (100 g) provides about 144 kcal.
Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 191 kcal per 100 g across 1.174 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for Getreide und Pasta (median 7,6 g)
- Fiber1,7 gbelow the median for Getreide und Pasta (median 1,8 g)
- Sugars1,8 gbelow the median for Getreide und Pasta (median 2,9 g)
- Fat3 gbelow the median for Getreide und Pasta (median 4,9 g)
- Saturated fat0,4 gin the lowest quarter of Getreide und Pasta (median 1,5 g)
- Sodium680 mgabove the median for Getreide und Pasta (median 408 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29349357
- Label serving
- 190g (100 g)
- Category
- Teigwarengerichte
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caneloni Galdino | 144 | 6,4 g | 16 g | 7,2 g |
| Pasta Ragu Bolognialaisittain Saarioinen | 144 | 7 g | 15 g | 4,9 g |
| Chicken & Bacon Pasta Bake Chef Select | 144 | 7,7 g | 11,9 g | 7,1 g |
| Macarrones integrales boloñesa vegetal Veritas | 144 | 8 g | 16 g | 4,8 g |
| Rigatoni con salsa boloñesa La Sirena | 144 | 5,7 g | 18 g | 5,2 g |
| Kermainen kanaruukku Saarioinen | 144 | 7 g | 13 g | 6,7 g |
| Spaghetti Bolognese Delhaize | 144 | 5,4 g | 18 g | 5,6 g |
| Spaghetti Carbonara Cook | 144 | 6,9 g | 12,4 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Prawn Pasta?
100 g of Spicy Prawn Pasta has 144 kcal. Serving, 190g, 100 g (100 g): about 144 kcal.
How much protein is in Spicy Prawn Pasta?
Spicy Prawn Pasta contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,7 g in Serving, 190g, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,6 g).
How many carbs are in Spicy Prawn Pasta?
Spicy Prawn Pasta has 22,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Prawn Pasta?
Spicy Prawn Pasta contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Spicy Prawn Pasta?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29349357. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.