Spicy Cajun
Packaged product Sonstige Lebensmittel CLEAN BEANS
Spicy Cajun contains 429 kcal per 100 g. A Serving, 0.333 cup, 28 g (28 g) provides about 120 kcal.
Roughly 49 % of its calories come from carbohydrates, with 31 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 56 % of the Daily Value for Eisen, 16 % of the Daily Value for Calcium and 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 214 mg | 16 % |
| Eisen L | 10 mg | 56 % |
| Kalium L | 536 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 49 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber3,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars7,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat15 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium500 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CLEAN BEANS
- Barcode
- 0628618002805
- Label serving
- 0.333 cup (28 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinklez Sprout | 429 | 14,3 g | 57,1 g | 14,3 g |
| Starbucks Hot Cocoa Mix Starbucks | 429 | 7,1 g | 78,6 g | 7,1 g |
| Cinnamon Churros Aldi | 429 | 3,6 g | 67,9 g | 16,1 g |
| Melange premium mix Irrésistibles | 429 | 10,7 g | 50 g | 25 g |
| JnJ Wiggles Jack'n Jill | 429 | 3,6 g | 71,4 g | 12,5 g |
| Fleur de Sel Hummingbird | 429 | 10,7 g | 53,6 g | 32,1 g |
| sharp cheddar chese cubes Kroger | 429 | 21,4 g | 3,6 g | 35,7 g |
| Premier protein Post | 429 | 47,6 g | 33,3 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Cajun?
100 g of Spicy Cajun has 429 kcal. Serving, 0.333 cup, 28 g (28 g): about 120 kcal.
Is Spicy Cajun high in protein?
Spicy Cajun contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 0.333 cup, 28 g (28 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Spicy Cajun?
Spicy Cajun has 53,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Cajun?
Spicy Cajun contains 15 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Spicy Cajun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (56 % DV), Calcium (16 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Cajun?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628618002805. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 6. November 2026.
Last updated: . Source description: "SPICY CAJUN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.