Soymilk Yogurt

Packaged product Milch und Eier Forager

Soymilk Yogurt contains 82 kcal per 100 g.

Roughly 38 % of its calories come from fat, with 34 % from protein and 28 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 13 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soymilk Yogurt by Forager, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
7,1 gprotein
5,9 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 3,5 g 5 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 9 mg 0,4 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,59 g
Protein L 7,1 g 14 %
Vitamin B12 L 0,15 µg6 %
Calcium L 165 mg13 %
Eisen L 1,2 mg7 %
Kalium L 11 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 28 %Fat: 38 %82kcal / 100 g
  • Protein 34 %
  • Carbohydrates 28 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Eisen7 %Vitamin B126 %Kalium0,2 %

Nutritional insights

  • Protein7,1 gbelow the median for Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
  • Sugars0,59 gin the lowest quarter of Milch und Eier (median 3,9 g)
  • Fat3,5 gbelow the median for Milch und Eier (median 10 g)
  • Saturated fat0,59 gin the lowest quarter of Milch und Eier (median 4,2 g)
  • Sodium9 mgin the lowest quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L47 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82,4 kcal82 kcal
Protein 7,1 g7,1 g
Carbohydrates 5,9 g5,9 g
Fat 3,5 g3,5 g
Fiber 0 g0 g
Sugars 0,59 g0,59 g
Sodium n/a9 mg

Product details

Brand
Forager
Barcode
0814558022038
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Cauliflower cheese Tesco 82 4,6 g 4,9 g 4,7 g
Yogurt zero % grassi Muller 82 4,5 g 14,9 g 0,1 g
Lowfat Vanilla Yogurt Our Family 82 3,5 g 14,7 g 1,2 g
Peach yoghurt en kwark Milbona 82 6,9 g 12,8 g 0,2 g
Coles Almond Milk Original Coles 82 1,3 g 10 g 3,8 g
Yoghurt Greek style M&S 82 5,6 g 13,4 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soymilk Yogurt?

100 g of Soymilk Yogurt has 82 kcal.

How much protein is in Soymilk Yogurt?

Soymilk Yogurt contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Soymilk Yogurt?

Soymilk Yogurt has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,59 g of sugars.

How much fat is in Soymilk Yogurt?

Soymilk Yogurt contains 3,5 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Soymilk Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soymilk Yogurt?

100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. September 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814558022038. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2481026. License: CC0 1.0 (U.S. public domain). Source record dated 22. Juli 2022. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.