soya
Packaged product Getränke alpro
Soya contains 31 kcal per 100 ml. A Serving, 100 g (100 ml) provides about 31 kcal.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 38 kcal per 100 g across 169 products.
100 ml provides 3.750.000 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 30,6 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 750.000 µg | 3.750.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,6 gin the top quarter of Getränke (median 0,5 g)
- Sugars0 gin the lowest quarter of Getränke (median 0,7 g)
- Fat1,8 gbelow the median for Getränke (median 1,9 g)
- Sodium36 mgabove the median for Getränke (median 24 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- alpro
- Barcode
- 44068776
- Quantity
- 1 l
- Label serving
- 100 g
- Category
- Ungesüßte Getränke auf Sojabasis
- Packaging
- Paper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soya base [Water, Hulled soya beans [8.7%]], Acidity regulators [Potassium phosphates). Calcium (Calcium carbonate), Flavourings, Sea salt, Stabiliser (Gellan gum). Vitamins (82, B12, D2].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Milk no sugars Alpro | 31 | 3,3 g | 0 g | 1,8 g |
| Sojadrink Ekoplaza | 31 | 3,1 g | 0,2 g | 2 g |
| Soja Naturell Drink BioBio | 31 | 3 g | 0,9 g | 1,6 g |
| Boisson au soja Simplement Bon et Bio Aldi | 31 | 3 g | 0,7 g | 1,7 g |
| Soja bio nature Le végétal par nature | 31 | 3,2 g | 0,8 g | 1,5 g |
| Unsweetened UHT Soya Drink Actileaf | 31 | 3,4 g | 0,1 g | 1,9 g |
| Bebida de soja Liquats Vegetals | 30 | 3 g | 0,7 g | 1,6 g |
| Soy beverage unsweetened Natura | 30 | 3,5 g | 1 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in soya?
100 ml of soya has 31 kcal. Serving, 100 g (100 ml): about 31 kcal.
How much protein is in soya?
Soya contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 3,3 g in Serving, 100 g (100 ml). About 45 % of its calories come from protein.
How many carbs are in soya?
Soya has 0 g of total carbohydrates per 100 ml, including 0,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in soya?
Soya contains 1,8 g of fat per 100 ml.
What vitamins and minerals does soya contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (3.750.000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in soya?
100 ml contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 44068776. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.