soya

Packaged product Bebidas alpro

Soya contains 31 kcal per 100 ml. A serving, 100 g (100 ml) provides about 31 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 38 kcal per 100 g across 169 products.

100 ml provides 3.750.000% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

soya by alpro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 ml
3,3 gprotein
0 gcarbohydrates
1,8 gfat
31kcal in serving, 100 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 30,6 kcal
Total fat L 1,8 g 2%
Saturated fat not reported
Sodium L 36 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0,6 g 2%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3,3 g 7%
Vitamina D L 750.000 µg3.750.000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Fat: 55%31kcal / 100 ml
  • Protein 45%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamina D3.750.000%

Nutritional insights

  • Fiber0,6 gin the top quarter of bebidas (median 0,5 g)
  • Sugars0 gin the lowest quarter of bebidas (median 0,7 g)
  • Fat1,8 gbelow the median for bebidas (median 1,9 g)
  • Sodium36 mgabove the median for bebidas (median 24 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
alpro
Barcode
44068776
Quantity
1 l
Label serving
100 g
Category
Bebidas de soja sin azúcar
Packaging
Paper
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soya base [Water, Hulled soya beans [8.7%]], Acidity regulators [Potassium phosphates). Calcium (Calcium carbonate), Flavourings, Sea salt, Stabiliser (Gellan gum). Vitamins (82, B12, D2].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Soya Milk no sugars Alpro 31 3,3 g 0 g 1,8 g
Sojadrink Ekoplaza 31 3,1 g 0,2 g 2 g
Soja Naturell Drink BioBio 31 3 g 0,9 g 1,6 g
Boisson au soja Simplement Bon et Bio Aldi 31 3 g 0,7 g 1,7 g
Soja bio nature Le végétal par nature 31 3,2 g 0,8 g 1,5 g
Unsweetened UHT Soya Drink Actileaf 31 3,4 g 0,1 g 1,9 g
Bebida de soja Liquats Vegetals 30 3 g 0,7 g 1,6 g
Soy beverage unsweetened Natura 30 3,5 g 1 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in soya?

100 ml of soya has 31 kcal. Serving, 100 g (100 ml): about 31 kcal.

How much protein is in soya?

Soya contains 3,3 g of protein per 100 ml (7% of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 ml). About 45% of its calories come from protein.

How many carbs are in soya?

Soya has 0 g of total carbohydrates per 100 ml, including 0,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in soya?

Soya contains 1,8 g of fat per 100 ml.

What vitamins and minerals does soya contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina D (3.750.000% DV). The full list is in the vitamins and minerals table above.

How much sodium is in soya?

100 ml contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 44068776. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.