Soup mix, cheddar broccoli
Packaged product Suppen und Saucen
Soup mix, cheddar broccoli contains 440 kcal per 100 g. A Serving, 0.25 cup, 25 g (25 g) provides about 110 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 53 % of the Daily Value for Vitamin C, 40 % of the Daily Value for Vitamin A and 31 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 3.880 mg | 169 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4 g | |
| Protein L | 8 g | 16 % |
| Vitamin A L | 360 µg | 40 % |
| Vitamin C L | 48 mg | 53 % |
| Calcium L | 400 mg | 31 % |
| Eisen L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Suppen und Saucen (median 2,4 g)
- Fiber4 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars4 gin the top quarter of Suppen und Saucen (median 1,6 g)
- Fat24 gin the top quarter of Suppen und Saucen (median 1,8 g)
- Saturated fat14 gin the top quarter of Suppen und Saucen (median 0,41 g)
- Sodium3.880 mgin the top quarter of Suppen und Saucen (median 315 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 440 kcal | 440 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 48 g | 48 g |
| Fat | 24 g | 24 g |
| Fiber | 4 g | 4 g |
| Sugars | 4 g | 4 g |
| Sodium | 3.880 mg | 3.880 mg |
Product details
- Barcode
- 0078716264023
- Label serving
- 0.25 cup (25 g)
- Category
- Suppen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic corn starch, organic creamer (organic palm oil, organic skim milk solids, organic rice syrup solids, sodium citrate, tricalcium phosphate, organic soy lecithin), organic cheddar cheese (organic cheddar cheese [organic pasteurized milk, salt, cheese cultures, enzymes], organic tapioca maltodextrin, salt, lactic acid, organic annatto, citric acid, natural mixed tocopherols, less than 2% silicon dioxide and disodium phosphate), salt, organic cheese flavor (organic maltodextrin, organic rice concentrate, natural flavor, salt), organic broccoli, organic chopped onion, organic corn syrup solids, organic chicken base (sea salt, organic evaporated cane syrup, organic chicken fat, organic natural flavoring, organic potato flour, organic chicken stock, organic chicken flavor, organic spice, organic turmeric), natural flavoring, organic onion powder, organic garlic powder, organic black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZwiebelnKnoblauchPalmölMilchReisKartoffel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soup mix, cheddar broccoli?
100 g of Soup mix, cheddar broccoli has 440 kcal. Serving, 0.25 cup, 25 g (25 g): about 110 kcal.
How much protein is in Soup mix, cheddar broccoli?
Soup mix, cheddar broccoli contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in Serving, 0.25 cup, 25 g (25 g). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,4 g).
How many carbs are in Soup mix, cheddar broccoli?
Soup mix, cheddar broccoli has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.
How much fat is in Soup mix, cheddar broccoli?
Soup mix, cheddar broccoli contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Soup mix, cheddar broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53 % DV), Vitamin A (40 % DV) and Calcium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soup mix, cheddar broccoli?
100 g contains 3.880 mg of sodium, 169 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2112433. License: CC0 1.0 (U.S. public domain). Source record dated 21. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0078716264023. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.