Solid Packed Pumpkin

Packaged product Sonstige Lebensmittel Simple Truth Organic

Solid Packed Pumpkin contains 42 kcal per 100 g. A Serving, 120 g (120 g) provides about 50 kcal.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Solid Packed Pumpkin by Simple Truth Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1,7 gprotein
9,2 gcarbohydrates
0 gfat
50kcal in Serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 9,2 g 3 %
Dietary fiber L 2,5 g 9 %
Total sugars L 3,3 g
Protein L 1,7 g 3 %
Vitamin A L 0,003 µg0 %
Vitamin C L 4 mg4 %
Calcium L 33 mg3 %
Eisen L 0,6 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %42kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4 %Eisen3 %Calcium3 %Vitamin A0 %

Nutritional insights

  • Protein1,7 gin the lowest quarter of Sonstige Lebensmittel (median 7,2 g)
  • Fiber2,5 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
  • Sodium8 mgin the lowest quarter of Sonstige Lebensmittel (median 241 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L11.700 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 42 kcal36,1 kcal
Protein 1,7 g1,4 g
Carbohydrates 9,2 g7,6 g
Fat 0 g0 g
Fiber 2,5 g2,1 g
Sugars 3,3 g2,8 g
Sodium 8 mg0,007 mg

Product details

Brand
Simple Truth Organic
Barcode
0011110866684
Quantity
120 g
Label serving
120 g
Category
Sonstige Lebensmittel
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC PUMPKIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Coca-cola Cocacola 42 0 g 10,6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solid Packed Pumpkin?

100 g of Solid Packed Pumpkin has 42 kcal. Serving, 120 g (120 g): about 50 kcal.

How much protein is in Solid Packed Pumpkin?

Solid Packed Pumpkin contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 120 g (120 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,2 g).

How many carbs are in Solid Packed Pumpkin?

Solid Packed Pumpkin has 9,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,3 g of sugars.

How much fat is in Solid Packed Pumpkin?

Solid Packed Pumpkin contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Solid Packed Pumpkin?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063921. License: CC0 1.0 (U.S. public domain). Source record dated 1. März 2018. Imported 6. November 2026.
  • Open Food Facts, record 0011110866684. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.