Soft Taco Kit

Packaged product Mahlzeiten und Gerichte OLD EL PASO

Soft Taco Kit contains 213 kcal per 100 g. A Serving, 1 serving, 44 g (44 g) provides about 94 kcal.

Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soft Taco Kit by OLD EL PASO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
5,7 gprotein
36,1 gcarbohydrates
4,3 gfat
94kcal in Serving, 1 serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 4,3 g 6 %
Saturated fat L 0,45 g 2 %
Sodium L 1.090 mg 47 %
Total carbohydrates L 36,1 g 13 %
Dietary fiber L 2,7 g 10 %
Total sugars L 4,6 g
Protein L 5,7 g 11 %
Cholin L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 70 %Fat: 19 %213kcal / 100 g
  • Protein 11 %
  • Carbohydrates 70 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cholin0 %

Nutritional insights

  • Protein5,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber2,7 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars4,6 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat4,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,45 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium1.090 mgin the top quarter of Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal213 kcal
Protein 5,7 g5,7 g
Carbohydrates 36,4 g36,1 g
Fat 4,3 g4,3 g
Fiber 2,7 g2,7 g
Sugars 4,6 g4,6 g
Sodium 1.090 mg1.090 mg

Product details

Brand
OLD EL PASO
Barcode
8410076472182
Quantity
348 g
Label serving
1 serving (44 g)
Category
Mahlzeiten und Gerichte
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

stand 'n stufftm tortillas (55%): wheat flour (68%), water, humectant (glycerin), vegetable oil, raising agents (sodium bicarbonate, calcium phosphate), emulsifier (mono - and di-glycerides of fatty acids), dextrose, salt, 900 kj 5,7 g 4,4 a salsa for toppina (36%i, taata

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Taco Kit?

100 g of Soft Taco Kit has 213 kcal. Serving, 1 serving, 44 g (44 g): about 94 kcal.

How much protein is in Soft Taco Kit?

Soft Taco Kit contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,5 g in Serving, 1 serving, 44 g (44 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Soft Taco Kit?

Soft Taco Kit has 36,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,6 g of sugars.

How much fat is in Soft Taco Kit?

Soft Taco Kit contains 4,3 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).

How much sodium is in Soft Taco Kit?

100 g contains 1.090 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2182821. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2021. Imported 6. November 2026.
  • Open Food Facts, record 8410076472182. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.