Soft spreadable cheese

Packaged product Milch und Eier Bc-Usa Inc.

Soft spreadable cheese contains 348 kcal per 100 g. A Serving, 2 Tbsp, 23 g (23 g) provides about 80 kcal.

Roughly 84 % of its calories come from fat, with 11 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (333 kcal per 100 g).

100 g provides 43 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g
4,4 gprotein
8,7 gcarbohydrates
30,4 gfat
80kcal in Serving, 2 Tbsp, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 30,4 g 39 %
Saturated fat L 19,6 g 98 %
Trans fat L 0 g
Cholesterol L 87 mg 29 %
Sodium L 522 mg 23 %
Total carbohydrates L 8,7 g 3 %
Dietary fiber L 1,1 g 4 %
Total sugars L 4,4 g
Protein L 4,4 g 9 %
Vitamin A L 391 µg43 %
Vitamin C L 0 mg0 %
Calcium L 174 mg13 %
Eisen L 1,6 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 11 %Fat: 84 %348kcal / 100 g
  • Protein 5 %
  • Carbohydrates 11 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A43 %Calcium13 %Eisen9 %Vitamin C0 %

Nutritional insights

  • Protein4,4 gin the lowest quarter of Milch und Eier (median 21,4 g)
  • Fiber1,1 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars4,4 gin the top quarter of Milch und Eier (median 0,5 g)
  • Fat30,4 gabove the median for Milch und Eier (median 26,7 g)
  • Saturated fat19,6 gabove the median for Milch und Eier (median 17 g)
  • Sodium522 mgbelow the median for Milch und Eier (median 643 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.300 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 4,4 g4,4 g
Carbohydrates 8,7 g8,7 g
Fat 30,4 g30,4 g
Fiber 1,1 g1,1 g
Sugars 4,4 g4,4 g
Sodium 522 mg522 mg

Product details

Brand
Bc-Usa Inc.
Barcode
0071448300250
Label serving
2 Tbsp (23 g)
Category
Käse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cultured milk and cream, sundried tomato, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), basil, tomato, salt, guar gum and/or carob bean gum, vinegar, sorbic acid (to maintain freshness), sugar, citric acid, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmTomatenSalzEssigZuckerMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft spreadable cheese?

100 g of Soft spreadable cheese has 348 kcal. Serving, 2 Tbsp, 23 g (23 g): about 80 kcal.

How much protein is in Soft spreadable cheese?

Soft spreadable cheese contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 23 g (23 g). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).

How many carbs are in Soft spreadable cheese?

Soft spreadable cheese has 8,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,4 g of sugars.

How much fat is in Soft spreadable cheese?

Soft spreadable cheese contains 30,4 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).

What vitamins and minerals does Soft spreadable cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (43 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft spreadable cheese?

100 g contains 522 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1868771. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0071448300250. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.