Soft Spread

Packaged product Fette und Öle Tops

Soft Spread contains 429 kcal per 100 g. A Serving, 1 Tbsp, 14 g (14 g) provides about 60 kcal.

Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 714 kcal per 100 g across 937 products.

100 g provides 119 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
0 gprotein
0 gcarbohydrates
50 gfat
60kcal in Serving, 1 Tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 50 g 64 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 750 mg 33 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Vitamin A L 1.071 µg119 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100 %429kcal / 100 g
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A119 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Fat50 gin the lowest quarter of Fette und Öle (median 78,6 g)
  • Saturated fat14,3 gbelow the median for Fette und Öle (median 15 g)
  • Sodium750 mgin the top quarter of Fette und Öle (median 22,6 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L3.570 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 50 g50 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 750 mg750 mg

Product details

Brand
Tops
Barcode
0070784006758
Label serving
1 Tbsp (14 g)
Category
Fette
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable oil blend (soybean oil, palm oil, and palm kernel oil), water, salt, whey (milk), monoand diglycerides, potassium sorbate and lactic acid added as preservatives, soy lecithin (soy), natural and artificial flavor, calcium disodium edta used to protect quality, colored with beta carotene, vitamin a palmitate added.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Spread?

100 g of Soft Spread has 429 kcal. Serving, 1 Tbsp, 14 g (14 g): about 60 kcal.

How much protein is in Soft Spread?

Soft Spread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbsp, 14 g (14 g). About 0 % of its calories come from protein.

How many carbs are in Soft Spread?

Soft Spread has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Soft Spread?

Soft Spread contains 50 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Soft Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (119 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Spread?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888223. License: CC0 1.0 (U.S. public domain). Source record dated 22. September 2017. Imported 6. November 2026.
  • Open Food Facts, record 0070784006758. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.