Soft Cream Cheese
Packaged product Milch und Eier GIANT EAGLE
Soft Cream Cheese contains 367 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 110 kcal.
Roughly 85 % of its calories come from fat, with 11 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (357 kcal per 100 g).
100 g provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 11 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars6,7 gin the top quarter of Milch und Eier (median 0 g)
- Fat33,3 gin the top quarter of Milch und Eier (median 28,6 g)
- Saturated fat23,3 gin the top quarter of Milch und Eier (median 17,9 g)
- Sodium283 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.330 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003400744
- Label serving
- 2 Tbsp
- Category
- Käse
Ingredients
PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Premium Sliced Cheese AMSTELVELDER | 367 | 23,3 g | 0 g | 33,3 g |
| Mild Provolone Dolce Cheese, Mild ITALIAMO | 367 | 23,3 g | 0 g | 30 g |
| Brie Double Crme Garlic & Herbs Soft Ripened Cheese, Garlic; Herbs ALOUETTE | 367 | 16,7 g | 3,3 g | 33,3 g |
| Muenster Premium Sliced Cheese AMSTELVELDER | 367 | 26,7 g | 0 g | 26,7 g |
| Havarti Cheese With Habanero Peppers, Havarti With Habanero Peppers TOPS | 367 | 23,3 g | 3,3 g | 30 g |
| Buffalo Bleu Cheese Dip ROBERT ROTHSCHILD FARM | 367 | 3,3 g | 10 g | 36,7 g |
| Kroger, Soft Cream Cheese KROGER | 367 | 3,3 g | 10 g | 33,3 g |
| Spicy Garden Vegetable Cheese Spread, Spicy Garden Vegetable WEGMANS | 367 | 13,3 g | 3,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cream Cheese?
100 g of Soft Cream Cheese has 367 kcal. 2 Tbsp (30 g): about 110 kcal.
How much protein is in Soft Cream Cheese?
Soft Cream Cheese contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Soft Cream Cheese?
Soft Cream Cheese has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Soft Cream Cheese?
Soft Cream Cheese contains 33,3 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
What vitamins and minerals does Soft Cream Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Cream Cheese?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081499. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "SOFT CREAM CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.