Sockeye Salmon

Packaged product Fisch und Meeresfrüchte

Sockeye Salmon contains 115 kcal per 100 g.

Roughly 67 % of its calories come from protein, with 33 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sockeye Salmon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
20,4 gprotein
0 gcarbohydrates
4,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 4,4 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 44 mg 15 %
Sodium L 69 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20,4 g 41 %
Calcium L 9 mg0,7 %
Eisen L 0,35 mg2 %
Kalium L 381 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Fat: 33 %115kcal / 100 g
  • Protein 67 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium8 %Eisen2 %Calcium0,7 %

Nutritional insights

  • Protein20,4 gabove the median for Fisch und Meeresfrüchte (median 17,1 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
  • Fat4,4 gbelow the median for Fisch und Meeresfrüchte (median 7,3 g)
  • Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium69 mgin the lowest quarter of Fisch und Meeresfrüchte (median 375 mg)
  • Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L496 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 115 kcal115 kcal
Protein 20,4 g20,4 g
Carbohydrates 0 g0 g
Fat 4,4 g4,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 69 mg69 mg

Product details

Barcode
0829944094797
Quantity
32 oz
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sockeye Salmon?

100 g of Sockeye Salmon has 115 kcal.

Is Sockeye Salmon high in protein?

Sockeye Salmon contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17,1 g).

How many carbs are in Sockeye Salmon?

Sockeye Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sockeye Salmon?

Sockeye Salmon contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sockeye Salmon?

100 g contains 69 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0829944094797. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juni 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2461026. License: CC0 1.0 (U.S. public domain). Source record dated 19. Juli 2022. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.