Snacks
Packaged product Snacks TRUBAR
Snacks contains 464 kcal per 100 g. A Serving, 8 pieces, 28 g (28 g) provides about 130 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 71,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of Snacks (median 7,1 g)
- Fiber10,7 gin the top quarter of Snacks (median 3,9 g)
- Sugars14,3 gabove the median for Snacks (median 5 g)
- Fat21,4 gabove the median for Snacks (median 21,1 g)
- Sodium375 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green bean chips Harris Teeter | 464 | 7,1 g | 71,4 g | 16,1 g |
| Dark Chocolate Pretzels Unreal | 464 | 3,6 g | 64,3 g | 25 g |
| White Cheddar Popcorn Garrett | 464 | 10,7 g | 53,6 g | 25 g |
| Lentil, Rice, Cauliflower Chips, Sea Salt Caulito’s | 464 | 14,3 g | 53,6 g | 21,4 g |
| Tortilla Chips El Patio | 464 | 7,1 g | 60,7 g | 25 g |
| Organic vegetable chips Forager | 464 | 7,1 g | 53,6 g | 28,6 g |
| Lentil Bean Crisps Tomato Basil Harvest Snaps | 464 | 17,9 g | 57,1 g | 17,9 g |
| Organic Kale Crisp Sea Salt Rhythm Superfoods | 464 | 17,9 g | 21,4 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacks?
100 g of Snacks has 464 kcal. Serving, 8 pieces, 28 g (28 g): about 130 kcal.
Is Snacks high in protein?
Snacks contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in Serving, 8 pieces, 28 g (28 g). About 15 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Snacks?
Snacks has 53,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacks?
Snacks contains 21,4 g of fat per 100 g.
What vitamins and minerals does Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snacks?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850083873370. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.