Snacking croutons
Packaged product Gewürze, Kräuter und Gewürze Croots
Snacking croutons contains 464 kcal per 100 g. A Serving, 28 g (28 g) provides about 130 kcal.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).
100 g provides 26 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.429 mg | 62 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Eisen L | 4,6 mg | 26 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Croots
- Barcode
- 0860014633720
- Quantity
- 5 oz
- Label serving
- 28 g
- Category
- Croutons with herbs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sourdough Bread (unbleached wheat flour, whole wheat flour, rye flour, water, natural starter, kosher salt, yeast), extra virgin olive oil, nutritional yeast, garlic powder, kosher salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenölHefeKnoblauchSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picatostes sabor ajo y finas hierbas Florette | 456 | 9,9 g | 61 g | 18 g |
| Kräuter Croutons Leimer | 447 | 10,3 g | 58,2 g | 18,5 g |
| Caesar croutons Tops | 429 | 14,3 g | 71,4 g | 14,3 g |
| Ficelle au romarin Palais des Mets | 406 | 13,3 g | 73,3 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacking croutons?
100 g of Snacking croutons has 464 kcal. Serving, 28 g (28 g): about 130 kcal.
Is Snacking croutons high in protein?
Snacking croutons contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 28 g (28 g). About 12 % of its calories come from protein.
How many carbs are in Snacking croutons?
Snacking croutons has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacking croutons?
Snacking croutons contains 16,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Snacking croutons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snacking croutons?
100 g contains 1.429 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014633720. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.