Snack Mix Lemon Creme
Snack Mix Lemon Creme contains 433 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
100 g provides 44 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 567 mg | 25 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 8 mg | 44 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 69 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of Snacks (median 4 g)
- Sugars36,7 gin the top quarter of Snacks (median 4,9 g)
- Fat13,3 gbelow the median for Snacks (median 20,8 g)
- Saturated fat8,3 gin the top quarter of Snacks (median 3,6 g)
- Sodium567 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 73,3 g | 73,3 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 36,7 g | 36,7 g |
| Sodium | 567 mg | 567 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker Snack Restaurant Item | 433 | 6,7 g | 76,7 g | 11,7 g |
| Protein Soy Chips Tryall | 433 | 51 g | 25,7 g | 16 g |
| Survival Snack Mix Valued Naturals | 433 | 10 g | 76,7 g | 16,7 g |
| Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt Rocky Mountain Foods Inc. | 433 | 6,7 g | 73,3 g | 15 g |
| Rocky Mountain Treats, Royal Gorge Gorp Trail Mix Rocky Mountain Foods Inc. | 433 | 10 g | 56,7 g | 20 g |
| Whole foods market, roasted & salted peruvian corn Whole Foods Market | 433 | 6,7 g | 80 g | 10 g |
| Whole foods market, roasted & salted giant corn Whole Foods Market | 433 | 6,7 g | 80 g | 10 g |
| wasabi peas buywholefoodsonline.Co.uk | 433 | 12 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Mix Lemon Creme?
100 g of Snack Mix Lemon Creme has 433 kcal.
How much protein is in Snack Mix Lemon Creme?
Snack Mix Lemon Creme contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Snack Mix Lemon Creme?
Snack Mix Lemon Creme has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 36,7 g of sugars.
How much fat is in Snack Mix Lemon Creme?
Snack Mix Lemon Creme contains 13,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Snack Mix Lemon Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Mix Lemon Creme?
100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. November 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220572564. License: ODbL 1.0 (Open Food Facts). Source record dated 6. November 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2632736. License: CC0 1.0 (U.S. public domain). Source record dated 26. Juli 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.