Snack mix
Packaged product Snacks
Snack mix contains 469 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 22 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 4,1 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 980 mg | 43 % |
| Total carbohydrates L | 69,4 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 8,2 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,9 mg | 22 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for Snacks (median 7,1 g)
- Fiber2 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars2 gbelow the median for Snacks (median 5 g)
- Fat18,4 gbelow the median for Snacks (median 21,1 g)
- Saturated fat4,1 gabove the median for Snacks (median 3,6 g)
- Sodium980 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 8,2 g | 8,2 g |
| Carbohydrates | 67,4 g | 69,4 g |
| Fat | 18,4 g | 18,4 g |
| Fiber | 4,1 g | 2 g |
| Sugars | 2 g | 2 g |
| Sodium | 995 mg | 980 mg |
Product details
- Barcode
- 0016000494480
- Category
- Snacks
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipster Belin | 469 | 4,8 g | 64 g | 21 g |
| Q snack de pipas de girasol Abuelo Bread | 469 | 6,4 g | 68 g | 18 g |
| North star trading company, trail mix North Star Trading Company | 469 | 12,5 g | 50 g | 28,1 g |
| Original Recipe Snack Mix Gordettos | 469 | 9,4 g | 68,8 g | 18,8 g |
| Keebler chips deluxe keebler | 469 | 3,1 g | 65,6 g | 18,8 g |
| Crispy Toast Azka | 469 | 6 g | 68 g | 17 g |
| Peppered Prawns And Scotch Bonnet Crisps Fullerton's | 469 | 5,6 g | 53,5 g | 25 g |
| Protein Chips Cheddar Quest | 469 | 56,2 g | 15,6 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack mix?
100 g of Snack mix has 469 kcal.
How much protein is in Snack mix?
Snack mix contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Snack mix?
Snack mix has 69,4 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.
How much fat is in Snack mix?
Snack mix contains 18,4 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Snack mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack mix?
100 g contains 980 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Februar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2741749. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2025. Imported 6. November 2026.
- Open Food Facts, record 0016000494480. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Februar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.