Smoked Gouda Blend

Packaged product Sonstige Lebensmittel

Smoked Gouda Blend contains 357 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 41 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smoked Gouda Blend, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
28,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 28,6 g 37 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 89 mg 30 %
Sodium L 1.290 mg 56 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamin D L 0 µg0 %
Calcium L 536 mg41 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 4 %Fat: 72 %357kcal / 100 g
  • Protein 24 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41 %Vitamin D0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein21,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat28,6 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat21,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.290 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 21,4 g21,4 g
Carbohydrates 3,6 g3,6 g
Fat 28,6 g28,6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.286 mg1.290 mg

Product details

Barcode
0021357010177
Quantity
6 oz
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Gouda Blend?

100 g of Smoked Gouda Blend has 357 kcal.

Is Smoked Gouda Blend high in protein?

Smoked Gouda Blend contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Smoked Gouda Blend?

Smoked Gouda Blend has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Smoked Gouda Blend?

Smoked Gouda Blend contains 28,6 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Smoked Gouda Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Gouda Blend?

100 g contains 1.290 mg of sodium, 56 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2594811. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0021357010177. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Januar 2023. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.