Small Franks
Packaged product Fleisch HELMBOLD'S
Small Franks contains 250 kcal per 100 g. A typical serving of 1 frank (20 g) provides about 50 kcal.
Roughly 85 % of its calories come from fat, with 15 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 281 kcal per 100 g across 1.390 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Fleisch (median 16 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1,2 g)
- Fat25 gabove the median for Fleisch (median 23,1 g)
- Saturated fat10 gin the top quarter of Fleisch (median 8 g)
- Sodium750 mgbelow the median for Fleisch (median 824 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- HELMBOLD'S
- Barcode
- 0614832000147
- Label serving
- 1 frank
- Category
- sausages-hotdogs-brats
Ingredients
PORK, BEEF, WATER, SALT, MUSTARD FLOUR, SPICES, DEXTROSE, GARLIC POWDER, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE, COLORED WITH FD&C YELLOW #6 AND FD&C RED #40. IN SHEEP CASING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Beef Hot Dogs, Uncured Beef VERDE | 250 | 14,6 g | 2,1 g | 20,8 g |
| Sweet Italian Pork Sausage, Sweet Italian THE SAUSAGE GUY | 250 | 16,1 g | 1,8 g | 19,6 g |
| Hot Italian Sausage Rope, Hot Italian HATFIELD | 250 | 23,2 g | 3,6 g | 14,3 g |
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| Musubi Shaped Portuguese Brand Sausage REDONDO'S | 250 | 8,9 g | 1,8 g | 23,2 g |
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| Uncured Wiener WEGMANS | 250 | 11,8 g | 4 g | 19,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Franks?
100 g of Small Franks has 250 kcal. 1 frank (20 g): about 50 kcal.
Is Small Franks high in protein?
Small Franks contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in 1 frank (20 g). About 15 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 16 g).
How many carbs are in Small Franks?
Small Franks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Small Franks?
Small Franks contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Small Franks?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. April 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2538375. License: CC0 1.0 (U.S. public domain). Source record dated 4. April 2023. Imported 6. November 2026.
Last updated: . Source description: "SMALL FRANKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.