Small caesar salad

Packaged product Snacks

Small caesar salad contains 250 kcal per 100 g. A Serving, 3.1 ONZ, 88 g (88 g) provides about 220 kcal.

Roughly 73 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.446 products.

100 g provides 189 % of the Daily Value for Vitamin A, 34 % of the Daily Value for Vitamin C and 22 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
9,1 gprotein
9,1 gcarbohydrates
21,6 gfat
220kcal in Serving, 3.1 ONZ, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 21,6 g 28 %
Saturated fat L 4,6 g 23 %
Trans fat L 0 g
Cholesterol L 11 mg 4 %
Sodium L 614 mg 27 %
Total carbohydrates L 9,1 g 3 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,1 g
Protein L 9,1 g 18 %
Vitamin A L 1.705 µg189 %
Vitamin C L 30,7 mg34 %
Calcium L 284 mg22 %
Eisen L 0,82 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 14 %Fat: 73 %250kcal / 100 g
  • Protein 14 %
  • Carbohydrates 14 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A189 %Vitamin C34 %Calcium22 %Eisen5 %

Nutritional insights

  • Protein9,1 gin the top quarter of Snacks (median 0 g)
  • Fiber1,1 gbelow the median for Snacks (median 1,2 g)
  • Sugars1,1 gbelow the median for Snacks (median 1,9 g)
  • Fat21,6 gin the top quarter of Snacks (median 0 g)
  • Saturated fat4,6 gin the top quarter of Snacks (median 0 g)
  • Sodium614 mgbelow the median for Snacks (median 781 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L5.680 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 9,1 g9,1 g
Carbohydrates 9,1 g9,1 g
Fat 21,6 g21,6 g
Fiber 1,1 g1,1 g
Sugars 1,1 g1,1 g
Sodium 614 mg614 mg

Product details

Barcode
0880066456412
Label serving
3.1 ONZ (88 g)
Category
gesalzene Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lettuce, caesar dressing (just mayo (expeller-pressed canola oil, filtered water, lemon juice, white vinegar, 2% or less of the following: organic sugar, salt, apple cider vinegar, pea protein, spices, garlic, modified food starch, beta-carotene), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes powdered cellulose), water, lemon juice, red wine vinegar, anchovy, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), worcestershire sauce (apple cider vinegar, tamari [water, soybean, wheat, salt] molasses, water, agave syrup, salt, lemon juice concentrate, ginger puree, tamarind, chili pepper, garlic powder, xanthan gum, shiitake mushroom, allspice, cloves, orange extract, lemon extract, natural smoke flavor, natural onion flavor), garlic, salt, white pepper), croutons (french baguette (enriched flour (wheat flour, malted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid, water, biga (flour, water, yeast), liquid, levain (flour, water, yeast), seas salt, yeast, corn flour, wheat malt flour), parmesan (cultured milk, enzymes, salt), canola oil (100% expeller pressed canola oil, soy lecithin), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, annatto, powdered cellulose (anti-caking agent)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)EssigKnoblauchSalzWeizenmehlHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Small caesar salad?

100 g of Small caesar salad has 250 kcal. Serving, 3.1 ONZ, 88 g (88 g): about 220 kcal.

How much protein is in Small caesar salad?

Small caesar salad contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 8 g in Serving, 3.1 ONZ, 88 g (88 g). About 14 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 0 g).

How many carbs are in Small caesar salad?

Small caesar salad has 9,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.

How much fat is in Small caesar salad?

Small caesar salad contains 21,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Small caesar salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (189 % DV), Vitamin C (34 % DV) and Calcium (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Small caesar salad?

100 g contains 614 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2095471. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
  • Open Food Facts, record 0880066456412. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.