Sliced sourdough bread

Packaged product Brot und Backwaren

Sliced sourdough bread contains 267 kcal per 100 g.

Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).

100 g provides 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sliced sourdough bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
6,7 gprotein
50 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 567 mg 25 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 67 mg5 %
Eisen L 3,3 mg19 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 88 %267kcal / 100 g
  • Protein 12 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Calcium5 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein6,7 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber3,3 gabove the median for Brot und Backwaren (median 2,3 g)
  • Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat0 gin the lowest quarter of Brot und Backwaren (median 7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium567 mgin the top quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 6,7 g6,7 g
Carbohydrates 50 g50 g
Fat 0 g0 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 567 mg567 mg

Product details

Barcode
0085239120859
Category
Brot und Backwaren
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, contains less than 2% of malt, malted barley flour, wheat flour, tapioca dextrin, preservatives, cultured wheat starch, wheat flour, citric acid, salt, vinegar, whole wheat flour, yeast

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzEssigHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced sourdough bread?

100 g of Sliced sourdough bread has 267 kcal.

How much protein is in Sliced sourdough bread?

Sliced sourdough bread contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Sliced sourdough bread?

Sliced sourdough bread has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Sliced sourdough bread?

Sliced sourdough bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sliced sourdough bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced sourdough bread?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. Februar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2605951. License: CC0 1.0 (U.S. public domain). Source record dated 19. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0085239120859. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Februar 2025. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.