Medium Cheddar Sliced Cheese, Medium Cheddar
Packaged product Milch und Eier TOPS
Medium Cheddar Sliced Cheese, Medium Cheddar contains 391 kcal per 100 g. A typical serving of 1 SLICE (23 g) provides about 90 kcal.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (357 kcal per 100 g).
100 g provides 50 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 21,7 g | 109 % |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 609 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,1 g | 52 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 652 mg | 50 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,1 gin the top quarter of Milch und Eier (median 21,4 g)
- Fat34,8 gin the top quarter of Milch und Eier (median 28,6 g)
- Saturated fat21,7 gin the top quarter of Milch und Eier (median 17,9 g)
- Sodium609 mgbelow the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 870 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 21,7 g | 26,1 g |
| Carbohydrates | 4,3 g | 0 g |
| Fat | 34,8 g | 34,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 652 mg | 609 mg |
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar Sliced Cheese, Sharp Cheddar FIRST STREET | 391 | 21,7 g | 4,4 g | 34,8 g |
| Colby Jack & Monterey Jack Sliced Cheese, Colby Jack & Monterey Jack FIRST STREET | 391 | 26,1 g | 0 g | 30,4 g |
| Swiss Cheese Sliced, Swiss Cheese FIRST STREET | 391 | 26,1 g | 0 g | 30,4 g |
| Swiss Sliced Cheese, Swiss TOPS | 391 | 26,1 g | 4,4 g | 26,1 g |
| Jalapeno Pepper Monterey Jack Cheese Deli Style Slices, Jalapeno Pepper Monterey Jack MEIJER | 391 | 26,1 g | 4,4 g | 30,4 g |
| Colby Cheese Deli Style Slices, Colby MEIJER | 391 | 21,7 g | 4,4 g | 30,4 g |
| Baby Swiss Cheese Deli Style Slices, Baby Swiss MEIJER | 391 | 26,1 g | 0 g | 30,4 g |
| Medium Cheddar Cheese Deli Style Slices, Medium Cheddar MEIJER | 391 | 21,7 g | 4,4 g | 34,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Cheddar Sliced Cheese, Medium Cheddar?
100 g of Medium Cheddar Sliced Cheese, Medium Cheddar has 391 kcal. 1 SLICE (23 g): about 90 kcal.
Is Medium Cheddar Sliced Cheese, Medium Cheddar high in protein?
Medium Cheddar Sliced Cheese, Medium Cheddar contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 6 g in 1 SLICE (23 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Medium Cheddar Sliced Cheese, Medium Cheddar?
Medium Cheddar Sliced Cheese, Medium Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Medium Cheddar Sliced Cheese, Medium Cheddar?
Medium Cheddar Sliced Cheese, Medium Cheddar contains 34,8 g of fat per 100 g, of which 21,7 g is saturated (109 % of the Daily Value).
What vitamins and minerals does Medium Cheddar Sliced Cheese, Medium Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Cheddar Sliced Cheese, Medium Cheddar?
100 g contains 609 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. September 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070784012827. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2254277. License: CC0 1.0 (U.S. public domain). Source record dated 2. September 2020. Imported 6. November 2026.
Last updated: . Source description: "MEDIUM CHEDDAR SLICED CHEESE, MEDIUM CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.