Medium Cheddar Cheese Deli Style Slices, Medium Cheddar
Packaged product Milch und Eier MEIJER
Medium Cheddar Cheese Deli Style Slices, Medium Cheddar contains 391 kcal per 100 g. A Serving, 1 slice, 23 g (23 g) provides about 90 kcal.
Roughly 75 % of its calories come from fat, with 21 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (357 kcal per 100 g).
100 g provides 54 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 19,6 g | 98 % |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 652 mg | 28 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,7 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 696 mg | 54 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 87 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 4 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gabove the median for Milch und Eier (median 21,4 g)
- Fat34,8 gin the top quarter of Milch und Eier (median 28,6 g)
- Saturated fat19,6 gin the top quarter of Milch und Eier (median 17,9 g)
- Sodium652 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 21,7 g | 21,7 g |
| Carbohydrates | 0 g | 4,4 g |
| Fat | 34,8 g | 34,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 652 mg | 652 mg |
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colby Jack & Monterey Jack Sliced Cheese, Colby Jack & Monterey Jack FIRST STREET | 391 | 26,1 g | 0 g | 30,4 g |
| Swiss Cheese Sliced, Swiss Cheese FIRST STREET | 391 | 26,1 g | 0 g | 30,4 g |
| Swiss Sliced Cheese, Swiss TOPS | 391 | 26,1 g | 4,4 g | 26,1 g |
| Colby Cheese Deli Style Slices, Colby MEIJER | 391 | 21,7 g | 4,4 g | 30,4 g |
| Baby Swiss Cheese Deli Style Slices, Baby Swiss MEIJER | 391 | 26,1 g | 0 g | 30,4 g |
| Sliced Swiss Cheese GIANT EAGLE | 391 | 26,1 g | 0 g | 30,4 g |
| Colby Jack Cheese, Colby Jack HEINEN'S | 391 | 26,1 g | 0 g | 30,4 g |
| Pepper Jack Cheese KRAFT | 391 | 21,7 g | 0 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Cheddar Cheese Deli Style Slices, Medium Cheddar?
100 g of Medium Cheddar Cheese Deli Style Slices, Medium Cheddar has 391 kcal. Serving, 1 slice, 23 g (23 g): about 90 kcal.
Is Medium Cheddar Cheese Deli Style Slices, Medium Cheddar high in protein?
Medium Cheddar Cheese Deli Style Slices, Medium Cheddar contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 5 g in Serving, 1 slice, 23 g (23 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 21,4 g).
How many carbs are in Medium Cheddar Cheese Deli Style Slices, Medium Cheddar?
Medium Cheddar Cheese Deli Style Slices, Medium Cheddar has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Medium Cheddar Cheese Deli Style Slices, Medium Cheddar?
Medium Cheddar Cheese Deli Style Slices, Medium Cheddar contains 34,8 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).
What vitamins and minerals does Medium Cheddar Cheese Deli Style Slices, Medium Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Cheddar Cheese Deli Style Slices, Medium Cheddar?
100 g contains 652 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820159198. License: ODbL 1.0 (Open Food Facts). Source record dated 14. November 2024. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2626827. License: CC0 1.0 (U.S. public domain). Source record dated 27. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "MEDIUM CHEDDAR CHEESE DELI STYLE SLICES, MEDIUM CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.