Slab bacon

Packaged product Fleisch

Slab bacon contains 600 kcal per 100 g. A Serving, 1 PAN FRIED SLICE, 10 g (10 g) provides about 60 kcal.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
40 gprotein
0 gcarbohydrates
50 gfat
60kcal in Serving, 1 PAN FRIED SLICE, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 50 g 64 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 100 mg 33 %
Sodium L 1.800 mg 78 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 40 g 80 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Fat: 74 %600kcal / 100 g
  • Protein 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein40 gin the top quarter of Fleisch (median 18 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat50 gin the top quarter of Fleisch (median 12,5 g)
  • Saturated fat15 gin the top quarter of Fleisch (median 4,5 g)
  • Sodium1.800 mgin the top quarter of Fleisch (median 964 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 40 g40 g
Carbohydrates 0 g0 g
Fat 50 g50 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.800 mg1.800 mg

Product details

Barcode
0087848305696
Label serving
1 PAN FRIED SLICE (10 g)
Category
Zubereitetes Fleisch
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZucker

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Roundy's, bacon, naturally hardwood smoked, regular cut Roundy's 600 33,3 g 0 g 53,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slab bacon?

100 g of Slab bacon has 600 kcal. Serving, 1 PAN FRIED SLICE, 10 g (10 g): about 60 kcal.

Is Slab bacon high in protein?

Slab bacon contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 4 g in Serving, 1 PAN FRIED SLICE, 10 g (10 g). About 26 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 18 g).

How many carbs are in Slab bacon?

Slab bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Slab bacon?

Slab bacon contains 50 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Slab bacon?

100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2102942. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0087848305696. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.