Six Grain & Pumpkin Seed
Packaged product Nüsse und Samen When pigs fly
Six Grain & Pumpkin Seed contains 250 kcal per 100 g. A Serving, 1 serving, 44 g (44 g) provides about 110 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
100 g provides 23 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,6 g | |
| Protein L | 9,1 g | 18 % |
| Eisen L | 4,1 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber2,3 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars4,6 gbelow the median for Nüsse und Samen (median 6,7 g)
- Fat3,4 gin the lowest quarter of Nüsse und Samen (median 25 g)
- Sodium386 mgin the top quarter of Nüsse und Samen (median 140 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- When pigs fly
- Barcode
- 0793617000708
- Label serving
- 1 serving (44 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
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| Six Grain & Pumpkin Seed When Pigs Fly | 250 | 9,1 g | 45,5 g | 3,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Six Grain & Pumpkin Seed?
100 g of Six Grain & Pumpkin Seed has 250 kcal. Serving, 1 serving, 44 g (44 g): about 110 kcal.
How much protein is in Six Grain & Pumpkin Seed?
Six Grain & Pumpkin Seed contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 1 serving, 44 g (44 g). About 15 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Six Grain & Pumpkin Seed?
Six Grain & Pumpkin Seed has 45,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Six Grain & Pumpkin Seed?
Six Grain & Pumpkin Seed contains 3,4 g of fat per 100 g.
What vitamins and minerals does Six Grain & Pumpkin Seed contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Six Grain & Pumpkin Seed?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Dezember 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793617000708. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Dezember 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.