Singles American Pasteurized Process Cheese Food
Packaged product Milch und Eier WEGMANS
Singles American Pasteurized Process Cheese Food contains 316 kcal per 100 g. A typical serving of 1 SLICE (19 g) provides about 60 kcal.
Roughly 69 % of its calories come from fat, with 18 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 77 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 15,8 g | 79 % |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 1.260 mg | 55 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Protein L | 15,8 g | 32 % |
| Calcium L | 1.000 mg | 77 % |
| Eisen L | 0,53 mg | 3 % |
| Kalium L | 211 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 12 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars5,3 gin the top quarter of Milch und Eier (median 0 g)
- Fat26,3 gbelow the median for Milch und Eier (median 28,6 g)
- Saturated fat15,8 gbelow the median for Milch und Eier (median 17,9 g)
- Sodium1.260 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 105 IU |
|---|
Ingredients
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, WHEY, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ANNATTO AND OLEORESIN OF PAPRIKA (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Singles Cheese GIANT EAGLE | 316 | 15,8 g | 10,5 g | 21 g |
| Singles American Pasteurized Prepared Cheese Product KRAFT | 316 | 15,8 g | 10,5 g | 21 g |
| American Cheese Slices KRAFT SINGLES | 316 | 15,8 g | 10,5 g | 21 g |
| American Cheese Slices KRAFT | 316 | 15,8 g | 5,3 g | 23,7 g |
| American Pasteurized Prepared Cheese Product KRAFT | 316 | 15,8 g | 10,5 g | 21 g |
| Classic Reduced Fat Mild Cheddar Cheese, Classic Mild Cheddar GOOD & GATHER | 316 | 26,3 g | 5,3 g | 21 g |
| American Singles Cheese Slices SPARTAN | 316 | 15,8 g | 10,5 g | 26,3 g |
| Spartan, Deli Selections, Reduced Fat Swiss Cheese SPARTAN | 316 | 26,3 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Singles American Pasteurized Process Cheese Food?
100 g of Singles American Pasteurized Process Cheese Food has 316 kcal. 1 SLICE (19 g): about 60 kcal.
Is Singles American Pasteurized Process Cheese Food high in protein?
Singles American Pasteurized Process Cheese Food contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in 1 SLICE (19 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Singles American Pasteurized Process Cheese Food?
Singles American Pasteurized Process Cheese Food has 10,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.
How much fat is in Singles American Pasteurized Process Cheese Food?
Singles American Pasteurized Process Cheese Food contains 26,3 g of fat per 100 g, of which 15,8 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Singles American Pasteurized Process Cheese Food contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (77 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Singles American Pasteurized Process Cheese Food?
100 g contains 1.260 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2469748. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "SINGLES AMERICAN PASTEURIZED PROCESS CHEESE FOOD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.