Singles American

Packaged product Sonstige Lebensmittel Kraft

Singles American contains 263 kcal per 100 g. A Serving, 19 g (19 g) provides about 50 kcal.

Roughly 61 % of its calories come from fat, with 23 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

100 g provides 134 % of the Daily Value for Calcium and 25 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Singles American by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
15,8 gprotein
10,5 gcarbohydrates
18,4 gfat
50kcal in Serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 18,4 g 24 %
Saturated fat L 10,5 g 53 %
Trans fat L 0 g
Cholesterol L 53 mg 18 %
Sodium L 1.160 mg 50 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 15,8 g 32 %
Vitamin D L 5 µg25 %
Calcium L 1.740 mg134 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 16 %Fat: 61 %263kcal / 100 g
  • Protein 23 %
  • Carbohydrates 16 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium134 %Vitamin D25 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein15,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars5,3 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat18,4 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat10,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.160 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 3,5 g15,8 g
Carbohydrates 2,3 g10,5 g
Fat 4,1 g18,4 g
Fiber n/a0 g
Sugars 1,2 g5,3 g
Sodium 256 mg1.160 mg

Product details

Brand
Kraft
Barcode
0021000077113
Quantity
16 oz
Label serving
19 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Singles American?

100 g of Singles American has 263 kcal. Serving, 19 g (19 g): about 50 kcal.

Is Singles American high in protein?

Singles American contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in Serving, 19 g (19 g). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Singles American?

Singles American has 10,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.

How much fat is in Singles American?

Singles American contains 18,4 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Singles American contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (134 % DV) and Vitamin D (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Singles American?

100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16. November 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676092. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2023. Imported 6. November 2026.
  • Open Food Facts, record 0021000077113. License: ODbL 1.0 (Open Food Facts). Source record dated 16. November 2020. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.