Simpli kidney beans, dry
Packaged product Bohnen und Hülsenfrüchte
Simpli kidney beans, dry contains 267 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 25 % of the Daily Value for Eisen and 22 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 2,2 g | |
| Protein L | 17,8 g | 36 % |
| Calcium L | 64 mg | 5 % |
| Eisen L | 4,4 mg | 25 % |
| Kalium L | 1.040 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber11,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2,2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 17,8 g | 17,8 g |
| Carbohydrates | 46,7 g | 46,7 g |
| Fat | 0 g | 0 g |
| Fiber | 11,1 g | 11,1 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0850033785906
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sesame And Peanut Rice Balls Walong | 267 | 3,3 g | 33,3 g | 15 g |
| Oriental hummus Chef select | 267 | 7 g | 13 g | 20 g |
| Hot-N-Spicy Peanuts Trophy Nuts | 267 | 12,5 g | 7,8 g | 21,9 g |
| D’Anjou Pear White Balsamic Omg! | 267 | 0 g | 60 g | 0 g |
| Bean Curd Nugget Wei-chuan | 267 | 27,9 g | 3,5 g | 16,3 g |
| Mediterranean Style Hummus Trader Joe’s | 267 | 6,7 g | 13,3 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simpli kidney beans, dry?
100 g of Simpli kidney beans, dry has 267 kcal.
Is Simpli kidney beans, dry high in protein?
Simpli kidney beans, dry contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Simpli kidney beans, dry?
Simpli kidney beans, dry has 46,7 g of total carbohydrates per 100 g, including 11,1 g of fiber and 2,2 g of sugars.
How much fat is in Simpli kidney beans, dry?
Simpli kidney beans, dry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Simpli kidney beans, dry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (25 % DV) and Kalium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simpli kidney beans, dry?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. Mai 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554553. License: CC0 1.0 (U.S. public domain). Source record dated 18. April 2023. Imported 6. November 2026.
- Open Food Facts, record 0850033785906. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.