Shrimp Supreme Dumpling
Packaged product Mahlzeiten und Gerichte Synear 思念
Shrimp Supreme Dumpling contains 210 kcal per 100 g. A Serving, 4 pieces, 100 g (100 g) provides about 210 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 510 mg | 22 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 21 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 75 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat9 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,5 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium510 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synear 思念
- Barcode
- 0818246021839
- Label serving
- 4 pieces (100 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| egg fried rice Tesco | 210 | 4,6 g | 33,8 g | 5,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrimp Supreme Dumpling?
100 g of Shrimp Supreme Dumpling has 210 kcal. Serving, 4 pieces, 100 g (100 g): about 210 kcal.
Is Shrimp Supreme Dumpling high in protein?
Shrimp Supreme Dumpling contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 4 pieces, 100 g (100 g). About 19 % of its calories come from protein.
How many carbs are in Shrimp Supreme Dumpling?
Shrimp Supreme Dumpling has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrimp Supreme Dumpling?
Shrimp Supreme Dumpling contains 9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Shrimp Supreme Dumpling?
100 g contains 510 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818246021839. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.