Shredded double cheddar

Packaged product Milch und Eier Piggly Wiggly

Shredded double cheddar contains 393 kcal per 100 g. A Serving, 28 g, 0.25 cup (28 g) provides about 110 kcal.

Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (360 kcal per 100 g).

100 g provides 55 % of the Daily Value for Calcium and 21 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Shredded double cheddar by Piggly Wiggly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
25 gprotein
3,6 gcarbohydrates
32,1 gfat
110kcal in Serving, 28 g, 0.25 cup (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 643 mg 28 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 25 g 50 %
Vitamin A L 193 µg21 %
Vitamin C L 0 mg0 %
Calcium L 714 mg55 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 4 %Fat: 72 %393kcal / 100 g
  • Protein 25 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamin A21 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,1 g)
  • Fat32,1 gin the top quarter of Milch und Eier (median 27,3 g)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 25 g25 g
Carbohydrates 3,6 g3,6 g
Fat 32,1 g32,1 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Brand
Piggly Wiggly
Barcode
0041290105945
Label serving
28 g (0.25 cup)
Category
Geriebener Käse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized milk, salt, enzymes, annato color, anticake (potato starch, corn starch, powdered cellulose), natamycin (a natural mold inhibitor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Market pantry, shredded medium cheddar cheese Market Pantry 393 25 g 7,1 g 32,1 g
Great value, finely shredded mild cheddar cheese Great Value 393 25 g 3,6 g 32,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded double cheddar?

100 g of Shredded double cheddar has 393 kcal. Serving, 28 g, 0.25 cup (28 g): about 110 kcal.

Is Shredded double cheddar high in protein?

Shredded double cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 28 g, 0.25 cup (28 g). About 25 % of its calories come from protein.

How many carbs are in Shredded double cheddar?

Shredded double cheddar has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Shredded double cheddar?

Shredded double cheddar contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does Shredded double cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV) and Vitamin A (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shredded double cheddar?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Juli 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621584. License: CC0 1.0 (U.S. public domain). Source record dated 20. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0041290105945. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2022. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.