Shred Protein

Packaged product Sonstige Lebensmittel BSc

Shred Protein contains 365 kcal per 100 g. A Serving, 2 scoop, 34 g (34 g) provides about 124 kcal.

Roughly 78 % of its calories come from protein, with 12 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 42 % of the Daily Value for Eisen and 23 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shred Protein by BSc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
67,1 gprotein
10,6 gcarbohydrates
3,5 gfat
124kcal in Serving, 2 scoop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 3,5 g 5 %
Saturated fat not reported
Sodium L 52,9 mg 2 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 9,1 g 33 %
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 67,1 g 134 %
Cholin L 0 mg0 %
Calcium L 294 mg23 %
Eisen L 7,6 mg42 %
Kalium L 450 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Carbohydrates: 12 %Fat: 9 %365kcal / 100 g
  • Protein 78 %
  • Carbohydrates 12 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen42 %Calcium23 %Kalium10 %Cholin0 %

Nutritional insights

  • Protein67,1 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber9,1 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars7,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat3,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Sodium52,9 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,5 g
Mehrfach ungesättigtes Fett L0,88 g
Sugars and starch (1)
Stärke L0 g

Product details

Brand
BSc
Barcode
9330171016816
Label serving
2 scoop (34 g)
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein concentrate (milk), milk protein concentrate, whey protein isolate (milk)), flavour, emulsifier (soy lecithin), sweetener (sucralose), L-carnitine, DigeZyme (digestive enzyme blend: amylase, protease, lactase, cellulase, lipase), anticaking agent (silicon dioxide), green tea extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shred Protein?

100 g of Shred Protein has 365 kcal. Serving, 2 scoop, 34 g (34 g): about 124 kcal.

Is Shred Protein high in protein?

Shred Protein contains 67,1 g of protein per 100 g (134 % of the 50 g Daily Value), or 22,8 g in Serving, 2 scoop, 34 g (34 g). About 78 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Shred Protein?

Shred Protein has 10,6 g of total carbohydrates per 100 g, including 9,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shred Protein?

Shred Protein contains 3,5 g of fat per 100 g.

What vitamins and minerals does Shred Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (42 % DV) and Calcium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shred Protein?

100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9330171016816. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2026. Imported 6. November 2026.

Last updated: . Source description: "SHRED PROTEIN". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.